DAY 3 to 7 of the TAPPING WORLD SUMMIT 8h00 PM ET (New York - watch your timezone) - REGISTRATION STILL ON to get the 2 daily audios still available till March 3.
Showing posts with label EFT give it a try. Show all posts
Showing posts with label EFT give it a try. Show all posts
Thursday, 25 February 2016
TAPPING WORLD SUMMIT 2016, Day 3
DAY 3 to 7 of the TAPPING WORLD SUMMIT 8h00 PM ET (New York - watch your timezone) - REGISTRATION STILL ON to get the 2 daily audios still available till March 3.
Tuesday, 23 February 2016
Days 1 and 2 of the TAPPING WORLD SUMMIT
TAPPING WORLD SUMMIT DAY 1
TAPPING WORLD SUMMIT DAY 2
Hurry and register, there is still time to get both for free.
But if you are late, you still can purchase the whole series of audios with their transcripts.
CLICK HERE
*
Sunday, 14 February 2016
8th TWS A 10-Day Seminar to Learn EFT
A FREE INTERNET SEMINAR TO LEARN EFT 'Emotional Freedom Techniques"?
YES.
For ten consecutive days starting Monday, February 22nd, through Wednesday, March 2nd, there will be 2 presentations every night.REGISTER HERE to get all the information.
KEEP YOUR CALM IN ALL CIRCUMSTANCES WITH EFT.
Overcoming emotional and physical challenges: That's easy with EFT.
Take advantage of the TWS seminar. CLICK HERE
BUT WHAT IS THE TAPPING?This video gives you the basic explanations along with the acupressure points that are tackled in the method. https://www.youtube.com/watch?v=TUvQ-c1OMaM
Back to Homepage
********
Saturday, 13 February 2016
Learn EFT with the 2016 TAPPING WORLD SUMMIT
8th EFT TAPPING WORLD SUMMIT 2016
10 great days, 22 free audio tutorials, starting FEBRUARY 22 - REGISTER HERE
Back to Homepage
*
Friday, 12 February 2016
What's New in the TAPPING WORLD SUMMIT 2016?
A NEW TAPPING WORLD SUMMIT IN 2016?
Certainly.
Iyanla Vanzant started in life as a single mother on welfare, and she drastically improved the quality of her life with EFT (EMOTIONAL FREEDOM TECHNIQUES).
So can you, with the
8th TAPPING WORLD SUMMIT 2016
starting February 22, and for 10 days on,
with the greatest EFT practitioners and teachers in the world.
TIME TO REGISTER!
Click on this link,
and register to get the full schedule, and to receive the podcast pages on each day of the event.
10 DAYS (a whole F.R.E.E. Seminar),
Each day you get 2 1-hour audio conferences with tapping exercises,
ON OUTSTANDING TAPPING TOPICS THAT ARE EVERYONE'S BIG LIFE ISSUES.
The 8th TAPPING WORLD SUMMIT 2016 can help you dramatically change your life.
Don't miss it.
REGISTER HERE.
Back to Homepage
******
Saturday, 7 February 2015
Get ready for the 7th TAPPING WORLD SUMMIT!
WELCOME TO THE 2015 TAPPING WORLD SUMMIT!
Here comes the EFT Tapping World Summit this year again!
It is the 7th time the Tapping World Summit will be run on the Internet. Its is a 10-days audio event that you can attend for FREE!
LEARN EFT FOR FREE WITH THE TAPPING WORLD SUMMIT
You'll get to LEARN EFT WITH THE EXPERTS! Twice a day for ten days, you'll listen to a recording that will teach you how to TAP AWAY YOUR STRESS AND BAD EMOTIONS related to specific topics.
Step by step, you will learn the fundamentals of EFT (Emotional FreedomTechniques) all the way through to the more advanced techniques, and you will tap along with the best EFT therapists and coaches.
Each presentation will be available for 24h after the moment it is put online. Register to get the schedule day by day.
And, says Nick Ortner : "If you want to own the audios, manual, transcripts and bonuses you need to upgrade and purchase. It is important to note that this is NOT a tele-seminar series with products being pitched. Each presentation is planned out and prepared for ahead of time to deliver the highest level of content and value possible. Each audio is 100% content."
FOR FREE.
February 12th to 23rd - Tapping World Summit Registration
February 23rd to March 4th: 10 Days of the Tapping World Summit
What are you waiting for? Go and get it!
And if you already are a seasoned EFT'er, this is a great opportunity to update on the most recent EFT techniques and get great tap-along scripts.
CHEERS!
Saturday, 19 January 2013
Calm Your Stress on a Daily Basis with EFT
Calming Your Stress on a Daily Basis with EFT Is a Matter of Health and Success!
Says a famous medical doctor, Best-Selling Author Dr. Mark Hyman!
Cortisol, known as the "stress hormone," is integral to our body's "fight or flight"
response.
Originally designed to help us survive life in the wild, the "fight or flight" response was essential when our ancient ancestors were faced with sudden, brief danger like, let's say, a tiger.
However useful in short bursts, releasing cortisol too frequently, as we seem to be doing in response to the ongoing or "chronic" stress of modern life, may have serious, even scary, impacts on our physical, mental and emotional health.
In fact, living in this kind of biological "survival mode" may be making us more vulnerable to everything from cancer to heart disease, and more.
New research, however, is showing one technique extremely effective in helping to reduce cortisol levels.
IT IS CALLED "TAPPING!"
IT IS CALLED "TAPPING!"
In fact, in a study of 83 participants this technique demonstrated a 24 percent decrease in cortisol levels, while the two other groups, one that received no treatment and one that received talk therapy, only showed the normal rate of cortisol decrease over time, 14%.
This technique, known as EFT or Tapping is causing shockwaves in the medical world as more and more science is proving its effectiveness in improving health, both physically and emotionally.
HOW TO USE THE CLAVICULE TAPPING POINT?
This is what Nick Ortner and his sister Jessica are showing on the above picture.
You can do it both ways, with your fingers on the KIDNEY MERIDIAN POINTS (left) or with your flat hand to be sure you miss not point at all (right).
This is what Nick Ortner and his sister Jessica are showing on the above picture.
You can do it both ways, with your fingers on the KIDNEY MERIDIAN POINTS (left) or with your flat hand to be sure you miss not point at all (right).
"There are three things that are critical for healing. It's what you eat...moving your body, and learning how to reset your nervous system through relaxing and dealing with chronic stress. There are so many phenomenal tools to do that but Tapping is one of the most directed and powerful ways to peel away the layers of chronic stress. It's very effective for very difficult problems."
*****
Tuesday, 22 May 2012
How Rwanda Orphans Get Help from EFT Therapists
If you're not sure about this tapping thing called "EFT" (Emotional Freedom Techniques) and how it can relieve trauma and help you loose weight and get rid of phobias, I think you should watch this
video about how EFT is being used by seasoned therapists to help a group of young people, orphans from the war, who have gone through some seriously traumatic events in RWANDA.
This is true hope for World Peace.
Click on this link: Closeout - Rwanda Follow Up Interview
**************
Saturday, 28 April 2012
The Law of Attraction Is Not Alone
The Law of Attraction is not the only one,
The Law of Reciprocity and the Law of Giving decree that you get what you give.
(An article reprinted from ANISA AVEN http://www.creatavision.com/ )
How do I use EFT to Give and Get More (increase my prosperity consciousness)?
When you want to receive, don't get caught making the mistake of not giving or even thinking that you cannot GIVE!
When you want to achieve, don't get caught making the mistake of not taking action or even thinking that you cannot ACT now!
The Law of Reciprocity and the Law of Giving decree that you get what you give. Giving, however, is not just about giving money or about giving to others. Giving includes giving time, talent, treasures, love, support, understanding, patience, and giving through physical and emotional support (action) to yourself as well as to others.
What Does Giving Mean?
The definition of 'Give' includes hundreds of ways that the action of 'giving' is fulfilled, including: (see http://www.answers.com/topic/give )
- to bring forth or to bear
- to yield or produce
- to furnish or contribute
- to proffer to another
- to be a source of
- to make gifts or donations
In order to receive, you must give; in order to achieve, you must take action. There is a reciprocal action that occurs with every action you take.
When you hear spiritual teachers say that giving and receiving are the same, it's because the Universe must create balance and as you give, you shall receive. For every action you take there is an equal (or greater) reaction that must be returned to you. For every thought you submit, the balance sheet is adjusted and the Universe must return like energy into your life.
"Sir Isaac Newton captured the essence of natural balance when he codified the law of physics which states every action precipitates a reciprocal event - an equal and opposite reaction. It is not by mere coincidence that mathematics - the language of science - encodes logic into a device called an equation which requires its elements to be equivalent on opposite sides of the argument. From simple addition to quantum mechanics, reciprocal balance is a prevailing dynamic which even the rules of cause and effect must obey." http://www.theory-of-reciprocity.com/
Some time ago, when my children were much smaller (they are growing up so fast!), they were in the backseat and a beggar at a stoplight held a sign that read, "Anything helps!" Usually, I make sure I keep money in my 'money tray' but it was empty this time. I've been known to give money, fresh fruit, audio programs, self-improvement books, etc. However, on this day, I was in a hurry and nothing was 'handy' so I pretended not to see him. When Parker and Ashlyn realized that I wasn't going to give to him, they both screamed, "But mom, you said, NEVER PASS UP AN OPPORTUNITY TO GIVE!"
The light turned green, I hit the accelerator and tried to pretend that I didn't hear them. (Not one of my best moments!) Fortunately, the incessant rumbling coming from my dumbfounded children combined with my own inner commitments simply required me to do a double U'ey in order to give to this man immediately! Phew! That felt SOOOOO much better!
It doesn't matter WHAT he did with the money - what matters is that I GAVE!!! Thank you, God, for giving me the opportunity to give!
Aligned giving does not create imbalance, lack, misuse, debt, or co-dependence. There will always be an aligned way to give that does not include the negative results of over-giving; and there will always be aligned actions that do not include the negative results of distressed actions.
Anti-prosperity Consciousness
What I have discovered, with my own walk of giving and with working with clients, is that we ALL have reasons to NOT give and reasons NOT to take action:
- I don't have the time.
- I don't have the extra money.
- I don't think it will do that person any good.
- I don't want to put forth the effort.
- It will take too long to see any results from me taking that road.
- I don't want that kind of commitment.
- I don't want it to be hard.
- I'm afraid there won't be enough .
- I'm afraid that I can't make ends meet if I give it away.
- I'm afraid that I will be more exhausted if I commit to giving my time in that way.
- I'm afraid I'll fail if I take action on that.
- I'm afraid that if I 'do this' then I'll be successful and success will create less freedom.
- I'm afraid I'll be taken for granted if I give any more love to my significant other.
- I'm afraid I'll be 'used' if I give more.
- I'm afraid people will expect it from now on, if I start giving.
- I'll do it later.
This is anti-prosperity consciousness. Scarcity consciousness will prevent you from giving and from courageously taking action. If you find that you have reasons or excuses for not giving, then you can rest assured that somewhere in your subconscious mind (and your vibration) is the fear that there isn't enough for you (or you're not enough) and therefore you can't give more.
Scarcity consciousness, poverty consciousness, lack consciousness - any subconscious thought that causes you to NOT give and to NOT take action will prevent you from having the abundant and fulfilled life you desire. Anti-prosperity consciousness actually resonates with the poverty, lack, scarcity, struggle, redundancy, effort, hardship, distress, and deprivation that you DON'T want!
Use EFT
With EFT (Emotional Freedom Technique) you can eliminate the anti-prosperity consciousness that prevents you from joyfully, consistently and confidently practicing your unlimitedness by giving and by taking action. Remember, every thought holds a vibrational frequency that attracts into our lives a parallel experience.
EFT supports conscious creators by neutralizing the vibrational consequences of our subconscious negative thoughts and beliefs. When we neutralize the negative thoughts, we dissipate the negative vibes and the vibes that remain are the pure, positive thoughts about the life we really want! Try the following: (If you're New to EFT you can also learn more about how to do it here: http://bit.ly/IjPhqv )
Tapping Options:
- Even though I don't have enough 'time/money/talent' to share, what if I accepted my divine potential and shared freely anyway?
- Even though I'm afraid to give my 'money/time' away, what if I fearlessly gave freely and joyously
- Even though I don't want to give any more than I do, what if I looked forward to giving freely and openly?
- Even though I'm afraid that there won't be any extra (or enough), what if I allowed the Universe to support and flow abundance to me and I chose to give, now?
- Even though I don't trust what 'they' will do with my money, what if I loved the act of giving so much that I gave freely and without attachment?
- Even though I'm afraid to take action, I might make a mistake, what if I fearlessly and courageously took action anyway?
- Even though I withhold and am selfish with my 'time/money/talent/things', what if I could choose to give freely and openly every time?
- Even though I procrastinate, what if I took bold action regularly and consistently, now?
Negative reminders:
- This fear that there's not enough.
- This fear that I'll make a mistake.
- This fear that I can't do it perfectly.
- This doubt that I'll ever have enough.
- This inability to trust in the Universe.
- This lack of belief that I'm meant to be prosperous.
- This inability to believe that as I give, I shall receive.
- This procrastination.
- This fear that I'll be taken for granted/used/abused.
- This inactivity.
- This self-sabotage.
Positive Implants:
- What if I openly and freely gave of my time/talent/treasures?
- What if I loved giving freely?
- What if I trusted in my divine inheritance?
- What if I held absolute faith that as I give, I shall receive and then some?
- What if I gave freely without attachment to the outcome?
- What if I gave just because it felt good?
- What if I allowed myself to test the law of giving and just gave from my heart fearlessly?
- What if I trusted myself to set appropriate boundaries and still give freely?
- What if I followed my inspired desire to give and took bold, courageous consistent action, now?
- What if I never passed up an opportunity to give?
Remember, every time you refuse to give and every time you refuse to take inspired/aligned action is a missed opportunity to take one more step towards your goal of prosperous, joy-filled living!
Visualize what you want using creative visualization and the law of attraction but use EFT (Emotional Freedom Technique) to eliminate the limited thinking that prevents you from acting in accordance to your vision, now!
Eventually, if you take enough action and you give enough that 'one more step' will be the victory step; that one last step will be the one at the top!
Love and light!
Anisa Aven
Written & Copyrighted by ©Anisa Aven.
Receive Anisa’s FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting by visiting http://www.creatavision.com/creative-manifesting.htm . You may also read more about manifesting and conscious creation by visiting the Creative Manifesting ( http://www.CreataVision.com ) and Manifesting Prosperity ( http://www.ManifestingProsperity.com )
*
This article was published here after reading the "reprint rights" page in Anisa Aven's website: http://www.creatavision.com/free-article-reprint-rights.htm
***
EFT
To use the above-mentioned sentences in the EFT working method learn how to use it by downloading the free starting package in http://www.eftuniverse.com
AND the best way of all to learn EFT is... to enlist for 2012 TAPPING WORLD SUMMIT and listen to the 20 FREE AUDIO BROADCAST (two per day), starting MAY 7.
CLICK HERE
***
The Law of Reciprocity and the Law of Giving decree that you get what you give.
(An article reprinted from ANISA AVEN http://www.creatavision.com/ )
How do I use EFT to Give and Get More (increase my prosperity consciousness)?
When you want to receive, don't get caught making the mistake of not giving or even thinking that you cannot GIVE!
When you want to achieve, don't get caught making the mistake of not taking action or even thinking that you cannot ACT now!
The Law of Reciprocity and the Law of Giving decree that you get what you give. Giving, however, is not just about giving money or about giving to others. Giving includes giving time, talent, treasures, love, support, understanding, patience, and giving through physical and emotional support (action) to yourself as well as to others.
What Does Giving Mean?
The definition of 'Give' includes hundreds of ways that the action of 'giving' is fulfilled, including: (see http://www.answers.com/topic/give )
- to bring forth or to bear
- to yield or produce
- to furnish or contribute
- to proffer to another
- to be a source of
- to make gifts or donations
In order to receive, you must give; in order to achieve, you must take action. There is a reciprocal action that occurs with every action you take.
When you hear spiritual teachers say that giving and receiving are the same, it's because the Universe must create balance and as you give, you shall receive. For every action you take there is an equal (or greater) reaction that must be returned to you. For every thought you submit, the balance sheet is adjusted and the Universe must return like energy into your life.
"Sir Isaac Newton captured the essence of natural balance when he codified the law of physics which states every action precipitates a reciprocal event - an equal and opposite reaction. It is not by mere coincidence that mathematics - the language of science - encodes logic into a device called an equation which requires its elements to be equivalent on opposite sides of the argument. From simple addition to quantum mechanics, reciprocal balance is a prevailing dynamic which even the rules of cause and effect must obey." http://www.theory-of-reciprocity.com/
Some time ago, when my children were much smaller (they are growing up so fast!), they were in the backseat and a beggar at a stoplight held a sign that read, "Anything helps!" Usually, I make sure I keep money in my 'money tray' but it was empty this time. I've been known to give money, fresh fruit, audio programs, self-improvement books, etc. However, on this day, I was in a hurry and nothing was 'handy' so I pretended not to see him. When Parker and Ashlyn realized that I wasn't going to give to him, they both screamed, "But mom, you said, NEVER PASS UP AN OPPORTUNITY TO GIVE!"
The light turned green, I hit the accelerator and tried to pretend that I didn't hear them. (Not one of my best moments!) Fortunately, the incessant rumbling coming from my dumbfounded children combined with my own inner commitments simply required me to do a double U'ey in order to give to this man immediately! Phew! That felt SOOOOO much better!
It doesn't matter WHAT he did with the money - what matters is that I GAVE!!! Thank you, God, for giving me the opportunity to give!
Aligned giving does not create imbalance, lack, misuse, debt, or co-dependence. There will always be an aligned way to give that does not include the negative results of over-giving; and there will always be aligned actions that do not include the negative results of distressed actions.
Anti-prosperity Consciousness
What I have discovered, with my own walk of giving and with working with clients, is that we ALL have reasons to NOT give and reasons NOT to take action:
- I don't have the time.
- I don't have the extra money.
- I don't think it will do that person any good.
- I don't want to put forth the effort.
- It will take too long to see any results from me taking that road.
- I don't want that kind of commitment.
- I don't want it to be hard.
- I'm afraid there won't be enough .
- I'm afraid that I can't make ends meet if I give it away.
- I'm afraid that I will be more exhausted if I commit to giving my time in that way.
- I'm afraid I'll fail if I take action on that.
- I'm afraid that if I 'do this' then I'll be successful and success will create less freedom.
- I'm afraid I'll be taken for granted if I give any more love to my significant other.
- I'm afraid I'll be 'used' if I give more.
- I'm afraid people will expect it from now on, if I start giving.
- I'll do it later.
This is anti-prosperity consciousness. Scarcity consciousness will prevent you from giving and from courageously taking action. If you find that you have reasons or excuses for not giving, then you can rest assured that somewhere in your subconscious mind (and your vibration) is the fear that there isn't enough for you (or you're not enough) and therefore you can't give more.
Scarcity consciousness, poverty consciousness, lack consciousness - any subconscious thought that causes you to NOT give and to NOT take action will prevent you from having the abundant and fulfilled life you desire. Anti-prosperity consciousness actually resonates with the poverty, lack, scarcity, struggle, redundancy, effort, hardship, distress, and deprivation that you DON'T want!
Use EFT
With EFT (Emotional Freedom Technique) you can eliminate the anti-prosperity consciousness that prevents you from joyfully, consistently and confidently practicing your unlimitedness by giving and by taking action. Remember, every thought holds a vibrational frequency that attracts into our lives a parallel experience.
EFT supports conscious creators by neutralizing the vibrational consequences of our subconscious negative thoughts and beliefs. When we neutralize the negative thoughts, we dissipate the negative vibes and the vibes that remain are the pure, positive thoughts about the life we really want! Try the following: (If you're New to EFT you can also learn more about how to do it here: http://bit.ly/IjPhqv )
Tapping Options:
- Even though I don't have enough 'time/money/talent' to share, what if I accepted my divine potential and shared freely anyway?
- Even though I'm afraid to give my 'money/time' away, what if I fearlessly gave freely and joyously
- Even though I don't want to give any more than I do, what if I looked forward to giving freely and openly?
- Even though I'm afraid that there won't be any extra (or enough), what if I allowed the Universe to support and flow abundance to me and I chose to give, now?
- Even though I don't trust what 'they' will do with my money, what if I loved the act of giving so much that I gave freely and without attachment?
- Even though I'm afraid to take action, I might make a mistake, what if I fearlessly and courageously took action anyway?
- Even though I withhold and am selfish with my 'time/money/talent/things', what if I could choose to give freely and openly every time?
- Even though I procrastinate, what if I took bold action regularly and consistently, now?
Negative reminders:
- This fear that there's not enough.
- This fear that I'll make a mistake.
- This fear that I can't do it perfectly.
- This doubt that I'll ever have enough.
- This inability to trust in the Universe.
- This lack of belief that I'm meant to be prosperous.
- This inability to believe that as I give, I shall receive.
- This procrastination.
- This fear that I'll be taken for granted/used/abused.
- This inactivity.
- This self-sabotage.
Positive Implants:
- What if I openly and freely gave of my time/talent/treasures?
- What if I loved giving freely?
- What if I trusted in my divine inheritance?
- What if I held absolute faith that as I give, I shall receive and then some?
- What if I gave freely without attachment to the outcome?
- What if I gave just because it felt good?
- What if I allowed myself to test the law of giving and just gave from my heart fearlessly?
- What if I trusted myself to set appropriate boundaries and still give freely?
- What if I followed my inspired desire to give and took bold, courageous consistent action, now?
- What if I never passed up an opportunity to give?
Remember, every time you refuse to give and every time you refuse to take inspired/aligned action is a missed opportunity to take one more step towards your goal of prosperous, joy-filled living!
Visualize what you want using creative visualization and the law of attraction but use EFT (Emotional Freedom Technique) to eliminate the limited thinking that prevents you from acting in accordance to your vision, now!
Eventually, if you take enough action and you give enough that 'one more step' will be the victory step; that one last step will be the one at the top!
Love and light!
Anisa Aven
Written & Copyrighted by ©Anisa Aven.
Receive Anisa’s FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting by visiting http://www.creatavision.com/creative-manifesting.htm . You may also read more about manifesting and conscious creation by visiting the Creative Manifesting ( http://www.CreataVision.com ) and Manifesting Prosperity ( http://www.ManifestingProsperity.com )
*
This article was published here after reading the "reprint rights" page in Anisa Aven's website: http://www.creatavision.com/free-article-reprint-rights.htm
***
EFT
To use the above-mentioned sentences in the EFT working method learn how to use it by downloading the free starting package in http://www.eftuniverse.com
AND the best way of all to learn EFT is... to enlist for 2012 TAPPING WORLD SUMMIT and listen to the 20 FREE AUDIO BROADCAST (two per day), starting MAY 7.
CLICK HERE
***
Wednesday, 20 January 2010
Katrina Victims Enjoy New Trauma Relief Method
PRESS RELEASE
San Francisco, CA (PRWEB) -- On the first anniversary of Hurricane Katrina, Harvard researchers released the results of a survey of disaster survivors. The report estimates that 30 percent of survivors are suffering from mental illnesses such as depression and PTSD (Post Traumatic Stress Disorder). More than half the survivors have nightmares and report being more angry and irritable than they were prior to the disaster.
Trauma Specialist David Rourke advocates the use of Emotional Freedom Techniques (EFT) for victims of disasters. “The loss of property, shelter, jobs, and income can paralyze even the strongest of souls, leaving them feeling helpless, resentful, or afraid. When faced with this kind of devastation, we become overwhelmed and, as a result, our body’s energy system reacts and becomes disrupted. EFT is a gentle, rapid, powerful tool to help people balance their subtle energy system, regain their strength and their ability to cope with their personal disaster.”
People have been using this simple acupressure technique to combat PTSD, depression, nightmares, and anxiety for more than a decade with an 80% success rate. Virtually anyone can easily learn to apply EFT, by downloading the free EFT Manual at http://www.emofree.com/
“Conventional trauma techniques tend to miss the link between the trauma and the disrupted subtle energy system”, says Gary Craig, the Stanford-trained engineer who developed EFT. “If the damage to the subtle energy system (Chi or Qi) is not corrected, then people are less likely to fully recover from the trauma.”
According to Rourke, “This disruption in the body’s energy system gets in the way of a person being able to integrate the overwhelming experience and come to solutions to their perceived predicament. EFT is a wonderful, cost effective technique that can be used, with impressive results, in a group setting. This technique is so easy to learn and simple to administer as a stress management coping tool that it could be taught to anyone suffering from the effects of Hurricane Katrina; from Hurricane victims to front-line workers.”
The report indicates that researchers will continue to analyze the data they collected in this survey and conduct a follow-up survey. “Meanwhile,” says Craig, “Hurricane survivors, disaster relief personnel, front line workers and volunteers could be using EFT to help heal the emotional trauma caused by this devastating natural disaster.”
In 1994, Craig and a colleague visited a Veterans Administration hospital in California, where they worked on-camera with six Vietnam War veterans. "These men hadn't had a moment's peace in 20 years," says Craig. "Their lives revolved around their terrifying memories and horrible nightmares. But after just a few minutes of EFT tapping, all of the men experienced profound release.”
Mental health professionals all over the world have been using EFT for more than a decade to treat trauma victims.
Although most Americans have yet to hear of it, EFT may be the world’s fastest-growing self-help technique because people are getting results where nothing else has worked. Over 350,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.
The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://www.emofree.com/
***************
San Francisco, CA (PRWEB) -- On the first anniversary of Hurricane Katrina, Harvard researchers released the results of a survey of disaster survivors. The report estimates that 30 percent of survivors are suffering from mental illnesses such as depression and PTSD (Post Traumatic Stress Disorder). More than half the survivors have nightmares and report being more angry and irritable than they were prior to the disaster.
Trauma Specialist David Rourke advocates the use of Emotional Freedom Techniques (EFT) for victims of disasters. “The loss of property, shelter, jobs, and income can paralyze even the strongest of souls, leaving them feeling helpless, resentful, or afraid. When faced with this kind of devastation, we become overwhelmed and, as a result, our body’s energy system reacts and becomes disrupted. EFT is a gentle, rapid, powerful tool to help people balance their subtle energy system, regain their strength and their ability to cope with their personal disaster.”
People have been using this simple acupressure technique to combat PTSD, depression, nightmares, and anxiety for more than a decade with an 80% success rate. Virtually anyone can easily learn to apply EFT, by downloading the free EFT Manual at http://www.emofree.com/
“Conventional trauma techniques tend to miss the link between the trauma and the disrupted subtle energy system”, says Gary Craig, the Stanford-trained engineer who developed EFT. “If the damage to the subtle energy system (Chi or Qi) is not corrected, then people are less likely to fully recover from the trauma.”
According to Rourke, “This disruption in the body’s energy system gets in the way of a person being able to integrate the overwhelming experience and come to solutions to their perceived predicament. EFT is a wonderful, cost effective technique that can be used, with impressive results, in a group setting. This technique is so easy to learn and simple to administer as a stress management coping tool that it could be taught to anyone suffering from the effects of Hurricane Katrina; from Hurricane victims to front-line workers.”
The report indicates that researchers will continue to analyze the data they collected in this survey and conduct a follow-up survey. “Meanwhile,” says Craig, “Hurricane survivors, disaster relief personnel, front line workers and volunteers could be using EFT to help heal the emotional trauma caused by this devastating natural disaster.”
In 1994, Craig and a colleague visited a Veterans Administration hospital in California, where they worked on-camera with six Vietnam War veterans. "These men hadn't had a moment's peace in 20 years," says Craig. "Their lives revolved around their terrifying memories and horrible nightmares. But after just a few minutes of EFT tapping, all of the men experienced profound release.”
Mental health professionals all over the world have been using EFT for more than a decade to treat trauma victims.
Although most Americans have yet to hear of it, EFT may be the world’s fastest-growing self-help technique because people are getting results where nothing else has worked. Over 350,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.
The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://www.emofree.com/
***************
Saturday, 25 April 2009
EFT SPECIFICS: What if you can't say "I accept myself"
Many people report having difficulties to use EFT's default setup sentence:
"Even though I have this... (name the issue)..., I deeply and completely accept myself".
No problem: You are not obliged to keep any formulation for yourself, you are always free to change it according to your intuition.
For instance, say:
"...., I am open to the possibility of resolving this issue some day..."
Dr Patricia Carrington got even more specific when she created her wonderful CHOICE METHOD, introduced by Gary Craig in the following page of his website:
http://www.emofree.com/articles/choices.htm
Gary Craig:
"Celebrities appear to have it all--money, fame, power and the ability to wave their hands and have the world bend to their every whim. That may be so, at least from an outsider's perspective, but their inner worlds are just as prone to frailties as yours and mine.
"Dr. Patricia Carrington takes us on a unique tour inside a celebrity client of hers and develops not only several useful insights for us but also suggests a "choices" version of affirmations."
LEARN THE CHOICE METHODS
Dr Patricia Carrington:
I ’ve found that the "Choices" method can assist a client to consolidate and make permanent the beneficial changes brought about by EFT, thus helping these EFT-created changes to generalize to many aspects of the person’s life. When that happens, we see true transformation.
Let me give you an example.
"Tara" came into therapy for help with intermittent depression and marital problems. She is an accomplished singer who grew up in a world of theatre people... (...) When Tara came into therapy she acted as though she had "no identity" of her own... (...)
READ THE FULL STORY IN THIS 4-PART ARTICLE IN THE WEB SITE:
http://www.emofree.com/articles/choices.htm
*
*
IF YOU CANNOT SAY "I deeply and completely accept myself"
if could be that you have a REJECTION and ABANDONMENT problem - either one of your parents died when you were very young, or there was rejection abuse. Check this with "The Missing Mother Handbook" with Carna Zacharias-Miller.
Click Here!
"Even though I have this... (name the issue)..., I deeply and completely accept myself".
No problem: You are not obliged to keep any formulation for yourself, you are always free to change it according to your intuition.
For instance, say:
"...., I am open to the possibility of resolving this issue some day..."
Dr Patricia Carrington got even more specific when she created her wonderful CHOICE METHOD, introduced by Gary Craig in the following page of his website:
http://www.emofree.com/articles/choices.htm
Gary Craig:
"Celebrities appear to have it all--money, fame, power and the ability to wave their hands and have the world bend to their every whim. That may be so, at least from an outsider's perspective, but their inner worlds are just as prone to frailties as yours and mine.
"Dr. Patricia Carrington takes us on a unique tour inside a celebrity client of hers and develops not only several useful insights for us but also suggests a "choices" version of affirmations."
LEARN THE CHOICE METHODS
Dr Patricia Carrington:
I ’ve found that the "Choices" method can assist a client to consolidate and make permanent the beneficial changes brought about by EFT, thus helping these EFT-created changes to generalize to many aspects of the person’s life. When that happens, we see true transformation.
Let me give you an example.
"Tara" came into therapy for help with intermittent depression and marital problems. She is an accomplished singer who grew up in a world of theatre people... (...) When Tara came into therapy she acted as though she had "no identity" of her own... (...)
READ THE FULL STORY IN THIS 4-PART ARTICLE IN THE WEB SITE:
http://www.emofree.com/articles/choices.htm
*
*
IF YOU CANNOT SAY "I deeply and completely accept myself"
if could be that you have a REJECTION and ABANDONMENT problem - either one of your parents died when you were very young, or there was rejection abuse. Check this with "The Missing Mother Handbook" with Carna Zacharias-Miller.
Click Here!
PAIN AND UNRESOLVED EMOTIONS
PAIN IS NOT WHAT WE THINK IT IS
"Long time EFT'er Eric Robins, MD discusses the work of health pioneer John Sarno and tells us how emotions are a central cause for pain. We are quite familiar with that notion, of course, having reduced thousands of people's pain by collapsing emotional issues. Dr. Robins says, "Also, I'm sure it’s obvious to you that some of the methods he [Sarno] was using to handle emotional issues are archaic compared to the speed and efficiency of EFT. We could be expected to get better results and faster with EFT, which is the best and fastest mind-body healing technique in clinical use in the world right now." Hugs, Gary
By Eric Robins, M.D
"John Sarno, MD is a professor of physical medicine at NYU, and sees the worst chronic pain patients in the world. Most have had severe pain (neck, back, shoulder, buttocks) for 10 to 30 yrs, most have had multiple epidural injections, one or more surgeries, and years of physical therapy. They all had terrible mechanisms of action (like a forklift truck falling on them or a 747 jet rolling over them), and all their x-rays look like the "Elephant Man", so they seemingly have a good reason for their pain.
"With this cohort of patients, he has a 70% cure rate (with regard to both pain and function), and an additional 15% of his patients are much improved (i.e., 40 - 80% better). And he has had these results with about 12,000 patients.
"The typical pain patient comes in and usually the doctor will order an MRI scan, and invariably... (...) "
READ THE FULL STORY IN THE WEB PAGE:
http://www.emofree.com/Pain-management/pain-sarno-eric.htm
********************
"Long time EFT'er Eric Robins, MD discusses the work of health pioneer John Sarno and tells us how emotions are a central cause for pain. We are quite familiar with that notion, of course, having reduced thousands of people's pain by collapsing emotional issues. Dr. Robins says, "Also, I'm sure it’s obvious to you that some of the methods he [Sarno] was using to handle emotional issues are archaic compared to the speed and efficiency of EFT. We could be expected to get better results and faster with EFT, which is the best and fastest mind-body healing technique in clinical use in the world right now." Hugs, Gary
By Eric Robins, M.D
"John Sarno, MD is a professor of physical medicine at NYU, and sees the worst chronic pain patients in the world. Most have had severe pain (neck, back, shoulder, buttocks) for 10 to 30 yrs, most have had multiple epidural injections, one or more surgeries, and years of physical therapy. They all had terrible mechanisms of action (like a forklift truck falling on them or a 747 jet rolling over them), and all their x-rays look like the "Elephant Man", so they seemingly have a good reason for their pain.
"With this cohort of patients, he has a 70% cure rate (with regard to both pain and function), and an additional 15% of his patients are much improved (i.e., 40 - 80% better). And he has had these results with about 12,000 patients.
"The typical pain patient comes in and usually the doctor will order an MRI scan, and invariably... (...) "
READ THE FULL STORY IN THE WEB PAGE:
http://www.emofree.com/Pain-management/pain-sarno-eric.htm
********************
Tuesday, 21 April 2009
Psychotherapy and Chinese Medicine
Psychotherapy Dramatically Improved By New 'Acupuncture Without Needles' Technique
San Francisco, CA (PRWEB) -- Stanford Engineer Gary Craig brings a new Acupuncture finding to the psychotherapy field. It is called EFT (Emotional Freedom Techniques) and is based on the discovery that the cause of all negative emotions is a disruption in the body's "subtle energies."
What Traumatic Memories Do to Your Body
The entire body of Chinese Medicine is centered around these minute energy flows but, until recently, their use for emotional issues has gone unnoticed. "Conventional psychotherapy takes a long time to do very little," says Craig, "and that's because psychologists have been looking in the wrong place for centuries."
According to Craig's findings, traumatic memories from the past cause a 'short circuit' in the free flow of the body's Chi (energy) and that is what causes current forms of anxiety, nervousness, depression, headaches, phobic responses and the like. "Once you realize this," maintains Craig, "psychotherapy becomes easy."
EFT repairs this short circuit by stimulating precise meridian points via tapping on them with the fingertips. This simple process can be learned and applied by anyone.
What a Tibetan Medical Doctor Found out
"I believe that acupuncture and EFT work well together," says Tashi Rabten, ND, LAc. At the Lhasa University School of Traditional Medicine in Tibet, where he received advanced degrees in medicine and acupuncture, Dr. Rabten attended over 4,000 hours of acupuncture classes and clinics. He is president of the International Tibetan Medical Association.
"It takes years of practice to become an expert acupuncturist," he says, "but with EFT you can learn to tap on key points in just a few minutes with no experience or training. Acupuncture is still the best way to treat specific health problems because it works deeply and precisely, but EFT is an excellent support therapy, and it helps bring lasting results by removing the emotional causes of many illnesses."
Dr. Rabten has witnessed the physiological changes EFT can produce first-hand. In one case, he held the wrist of a congestive heart failure patient to monitor his pulse, which was fast, weak, and erratic. Dr. Rabten asked the patient's wife to tap EFT points on her husband's face and torso, and within 20 seconds, the patient's pulse slowed and became strong and steady.
Hundreds of reports and case studies from EFT practitioners, including licensed acupuncturists and health care professionals, testify to the procedure's versatility. All of the conditions treated by conventional acupuncture are represented, along with psychological issues like post-traumatic stress disorder, phobias, anxiety, and psychosomatic illnesses. Even reading comprehension problems and golf games improve as a result of tapping.
Craig's EFT Manual provides all the basics for free and has been translated by volunteer practitioners into nine languages. His EFT website has risen from obscurity to the sixth most actively visited natural health site in the world.
The EFT Manual can be freely downloaded at
http://www.emofree.com/downloadeftmanual.asp?ref=prw-acup
San Francisco, CA (PRWEB) -- Stanford Engineer Gary Craig brings a new Acupuncture finding to the psychotherapy field. It is called EFT (Emotional Freedom Techniques) and is based on the discovery that the cause of all negative emotions is a disruption in the body's "subtle energies."
What Traumatic Memories Do to Your Body
The entire body of Chinese Medicine is centered around these minute energy flows but, until recently, their use for emotional issues has gone unnoticed. "Conventional psychotherapy takes a long time to do very little," says Craig, "and that's because psychologists have been looking in the wrong place for centuries."
According to Craig's findings, traumatic memories from the past cause a 'short circuit' in the free flow of the body's Chi (energy) and that is what causes current forms of anxiety, nervousness, depression, headaches, phobic responses and the like. "Once you realize this," maintains Craig, "psychotherapy becomes easy."
EFT repairs this short circuit by stimulating precise meridian points via tapping on them with the fingertips. This simple process can be learned and applied by anyone.
What a Tibetan Medical Doctor Found out
"I believe that acupuncture and EFT work well together," says Tashi Rabten, ND, LAc. At the Lhasa University School of Traditional Medicine in Tibet, where he received advanced degrees in medicine and acupuncture, Dr. Rabten attended over 4,000 hours of acupuncture classes and clinics. He is president of the International Tibetan Medical Association.
"It takes years of practice to become an expert acupuncturist," he says, "but with EFT you can learn to tap on key points in just a few minutes with no experience or training. Acupuncture is still the best way to treat specific health problems because it works deeply and precisely, but EFT is an excellent support therapy, and it helps bring lasting results by removing the emotional causes of many illnesses."
Dr. Rabten has witnessed the physiological changes EFT can produce first-hand. In one case, he held the wrist of a congestive heart failure patient to monitor his pulse, which was fast, weak, and erratic. Dr. Rabten asked the patient's wife to tap EFT points on her husband's face and torso, and within 20 seconds, the patient's pulse slowed and became strong and steady.
Hundreds of reports and case studies from EFT practitioners, including licensed acupuncturists and health care professionals, testify to the procedure's versatility. All of the conditions treated by conventional acupuncture are represented, along with psychological issues like post-traumatic stress disorder, phobias, anxiety, and psychosomatic illnesses. Even reading comprehension problems and golf games improve as a result of tapping.
Craig's EFT Manual provides all the basics for free and has been translated by volunteer practitioners into nine languages. His EFT website has risen from obscurity to the sixth most actively visited natural health site in the world.
The EFT Manual can be freely downloaded at
http://www.emofree.com/downloadeftmanual.asp?ref=prw-acup
Wednesday, 15 April 2009
EFT to wash away depression
Press Release: New Method for Depression Often Works When Nothing Else Will
San Francisco, CA (PRWEB)--Until recently, few conditions have been as difficult to treat as depression. Depression is exhausting, makes everything a struggle, and interferes with every facet of life.
Psychiatrists used to approach depression and other emotional conditions with talk therapy, but discussing the past seldom brought relief. Now psychiatrists use psychoactive drugs to treat brain chemistry imbalances. While this approach may suppress symptoms, it doesn't address the imbalances' underlying causes, and when the drugs are discontinued, symptoms recur.
Fred Gallo, Ph.D., a Pittsburgh-area psychologist and editor of the book Energy Psychology in Psychotherapy, uses something entirely different. He asks patients to focus on unhappy events, but at the same time he has them gently tap on key acupuncture points. This method is called EFT, or Emotional Freedom Techniques.
"Using EFT," he says, "I have successfully treated fears, phobias, depression, trauma, and addictions. Its effects are rapid, dramatic, and deep."
Since developing EFT fifteen years ago, Gary Craig, an engineer educated at Stanford University, has trained thousands of health care professionals in this innovative method. Some of these are licensed physicians who use it to augment their medical approaches.
"Depression responds very well to EFT," he says. "In most cases the depressed feelings vanish or are materially reduced within a few minutes of applying it. No drugs are involved. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer reappear on a daily, weekly or monthly basis. "
According to Craig, many EFT practitioners report an 80-percent improvement rate in treating depression and other unresolved emotional issues. Its basic premise is that the underlying cause of all negative emotions, including depression, is an energy block in one or more of the body's meridians, the same energy pathways mapped thousands of years ago by Chinese physicians.
Often described as "emotional acupressure," EFT works by balancing the body's energy, releasing stored negative emotional responses to past trauma, guilt, and anger. Without its emotional fuel, depression can't start its engine.
EFT may be the world's fastest-growing self-help technique. Every week, between 5,000 and 10,000 people download Gary Craig's free EFT instruction manual, his weekly newsletter has 420,000 subscribers, and the number of health care practitioners who, like Dr. Gallo, incorporate EFT into their daily work has been growing exponentially.
Anyone can download Craig's free EFT Get Started Package at...
http://www.emofree.com/
He freely gives you all the basics so you can apply it right away.
****
IF YOU HAVE A "DEPRESSION" PROBLEM, chances are you have REJECTION and ABANDONMENT issues. Check this with "The Missing Mother Handbook" with Carna Zacharias-Miller.
Click Here!
****
San Francisco, CA (PRWEB)--Until recently, few conditions have been as difficult to treat as depression. Depression is exhausting, makes everything a struggle, and interferes with every facet of life.
Psychiatrists used to approach depression and other emotional conditions with talk therapy, but discussing the past seldom brought relief. Now psychiatrists use psychoactive drugs to treat brain chemistry imbalances. While this approach may suppress symptoms, it doesn't address the imbalances' underlying causes, and when the drugs are discontinued, symptoms recur.
Fred Gallo, Ph.D., a Pittsburgh-area psychologist and editor of the book Energy Psychology in Psychotherapy, uses something entirely different. He asks patients to focus on unhappy events, but at the same time he has them gently tap on key acupuncture points. This method is called EFT, or Emotional Freedom Techniques.
"Using EFT," he says, "I have successfully treated fears, phobias, depression, trauma, and addictions. Its effects are rapid, dramatic, and deep."
Since developing EFT fifteen years ago, Gary Craig, an engineer educated at Stanford University, has trained thousands of health care professionals in this innovative method. Some of these are licensed physicians who use it to augment their medical approaches.
"Depression responds very well to EFT," he says. "In most cases the depressed feelings vanish or are materially reduced within a few minutes of applying it. No drugs are involved. Also, repeated applications of EFT often eliminate these feelings permanently so that they no longer reappear on a daily, weekly or monthly basis. "
According to Craig, many EFT practitioners report an 80-percent improvement rate in treating depression and other unresolved emotional issues. Its basic premise is that the underlying cause of all negative emotions, including depression, is an energy block in one or more of the body's meridians, the same energy pathways mapped thousands of years ago by Chinese physicians.
Often described as "emotional acupressure," EFT works by balancing the body's energy, releasing stored negative emotional responses to past trauma, guilt, and anger. Without its emotional fuel, depression can't start its engine.
EFT may be the world's fastest-growing self-help technique. Every week, between 5,000 and 10,000 people download Gary Craig's free EFT instruction manual, his weekly newsletter has 420,000 subscribers, and the number of health care practitioners who, like Dr. Gallo, incorporate EFT into their daily work has been growing exponentially.
Anyone can download Craig's free EFT Get Started Package at...
http://www.emofree.com/
He freely gives you all the basics so you can apply it right away.
****
IF YOU HAVE A "DEPRESSION" PROBLEM, chances are you have REJECTION and ABANDONMENT issues. Check this with "The Missing Mother Handbook" with Carna Zacharias-Miller.
Click Here!
****
Anger clearing with EFT
A client resolves lifelong anger on her own
"Hi Everyone,
"This thoughtful article by Mair Llewellyn-Edwards of the UK illustrates a client's choice to use EFT for both herself and her family for long standing anger issues. The client's Grandmother sums it up by saying, "I now no longer blame others or myself, tapping has let me let go".
Please note the client's use of our "Borrowing Benefits" technique as well as a few of my own comments. Hugs, Gary"
By Mair Llewellyn-Edwards:
"Following her boyfriend's recommendation, "Susan" came to me 5 months ago for help with anger management. The boyfriend, "Carl", had used EFT successfully twelve months earlier for a flying phobia.
"I am always a little cautious working with a client who is sent by someone else because I want it to be their decision. However, I need not have worried about Susan she was very motivated to come. It was obvious that she had thought long and hard about working on this problem.
"Right from the onset of meeting her, I knew this meeting was different. Here was a very determined person wanting to sort out an anger problem that had plagued her for years... (...)"
READ THE WHOLE STORY IN THE WEB SITE:
http://www.emofree.com/anger-management/clientanger.htm
GC COMMENT: "Anger is also a major cause of our physical ailments. It is well known that our emotions trigger a wide variety of chemical changes in our bodies and our "anger chemicals" can be particularly devastating..."
***
"Hi Everyone,
"This thoughtful article by Mair Llewellyn-Edwards of the UK illustrates a client's choice to use EFT for both herself and her family for long standing anger issues. The client's Grandmother sums it up by saying, "I now no longer blame others or myself, tapping has let me let go".
Please note the client's use of our "Borrowing Benefits" technique as well as a few of my own comments. Hugs, Gary"
By Mair Llewellyn-Edwards:
"Following her boyfriend's recommendation, "Susan" came to me 5 months ago for help with anger management. The boyfriend, "Carl", had used EFT successfully twelve months earlier for a flying phobia.
"I am always a little cautious working with a client who is sent by someone else because I want it to be their decision. However, I need not have worried about Susan she was very motivated to come. It was obvious that she had thought long and hard about working on this problem.
"Right from the onset of meeting her, I knew this meeting was different. Here was a very determined person wanting to sort out an anger problem that had plagued her for years... (...)"
READ THE WHOLE STORY IN THE WEB SITE:
http://www.emofree.com/anger-management/clientanger.htm
GC COMMENT: "Anger is also a major cause of our physical ailments. It is well known that our emotions trigger a wide variety of chemical changes in our bodies and our "anger chemicals" can be particularly devastating..."
***
EFT relief for PTSD (post traumatic stress disorder)
New Treatment for Post Traumatic Stress Disorder Delivers Rapid, Long Lasting Results for Iraqi War Veterans--No Drugs Necessary
San Francisco, CA (PRWEB) -- Stanford engineer Gary Craig introduces EFT, a new "acupuncture without needles" technique for helping Iraqi War Veterans gain relief from their Post Traumatic Stress Disorder (PTSD).
EFT stands for Emotional Freedom Techniques and involves the stimulation of certain meridian points on the body by tapping on them with the fingertips. This stimulation has been clinically shown in thousands of cases to dramatically reduce, or completely eliminate, the sting of trauma.
"Conventional psychology has been looking in the wrong place for clues to the PTSD puzzle," says Craig. "We have found repeatedly that the nightmares, sweats and intrusive memories of our war veterans occur because their war memories disrupt the proper flow of their bodies' subtle energies."
"Once these energies have been properly balanced," maintains Craig, "the war veteran couldn't get upset about the memory if s/he tried. This is also true for other emotional issues including phobias, grief, rape, depression and anger."
Susan Hannibal is a San Diego therapist and consistent user of EFT who often feels frustrated with the military's use of conventional and ineffective methods for PTSD. "One of the biggest problems facing our military today is Post-Traumatic Stress Disorder," she says, "but no one in authority wants to break new ground and use the most effective treatment available."
"Even when they don't sustain physical injuries," says Hannibal, "their lives can go into a tailspin.
Traumatic memories are an underlying cause of health problems, social isolation, domestic violence, divorce, alcohol and drug abuse, and shattered families."
Everyone agrees that conventional treatments do little to help. Psychiatric drugs can dull or numb PTSD symptoms, but drugs have side effects and do nothing to address the disorder's underlying cause. Conventional talk therapy can even make the problem worse by reinforcing traumatic memories.
But Hannibal and other EFT practitioners worldwide routinely neutralize haunting memories - in soldiers, accident or abuse victims, and survivors of disasters - in record time. The simple EFT process often does its job in one or two sessions and, in some cases, has done it in minutes.
One of Hannibal's clients is Navy Corpsman Wilbur Hurley. Just before leaving Iraq, he had to deal with a young Marine's suicide. That event triggered memories of a murder-suicide Hurley witnessed as a child, and he began having vivid nightmares. Returning home, he isolated himself from friends and family and suffered debilitating anxiety attacks, flashbacks, auditory hallucinations, anger, and irritability.
Hurley's symptoms disappeared when Hannibal taught him EFT. After his first session, which Hannibal videotaped, Hurley left her office singing. "It was pretty much the greatest day of my life," he said. Even when he concentrated on the worst events he witnessed in Ramadi, he couldn't find a single memory that bothered him.
Corpsman Hurley has remained free of PTSD symptoms since his three-session treatment in December 2004.
Results like these don't surprise Gary Craig. In 1994, Craig and a colleague visited a Veterans Administration hospital in California, where they worked on-camera with six Vietnam War veterans.
"These men hadn't had a moment's peace in 20 years," says Craig. "Their lives revolved around their terrifying memories." But after just a few minutes of tapping, all of the men experienced profound release.
"Traumatic memories and phobias usually respond quickly to EFT," he says, "and the results are often permanent. EFT not only prevents post-traumatic memories from causing problems, it successfully treats memories that are decades old."
Despite the dramatic results achieved by patients at the VA hospital, says Craig, none of the staff were interested.
Today the Department of Veterans Affairs pays compensation for PTSD to nearly twice as many veterans as it did six years ago, at an annual cost of $4.3 billion. Most recent applicants are Vietnam War veterans.
"It would be wonderful if military chaplains, counselors, and psychologists learned EFT and taught it to everyone," says Hannibal, "but it's so different from what they're used to that no one knows what to make of it."
In addition, she says, there is still a bias against seeking help in all branches of the military. "It's cultural conditioning," she says. "It's unfortunate."
The EFT basics can be learned by anyone by downloading the free EFT Manual from Craig's website at
http://www.emofree.com/
**************
San Francisco, CA (PRWEB) -- Stanford engineer Gary Craig introduces EFT, a new "acupuncture without needles" technique for helping Iraqi War Veterans gain relief from their Post Traumatic Stress Disorder (PTSD).
EFT stands for Emotional Freedom Techniques and involves the stimulation of certain meridian points on the body by tapping on them with the fingertips. This stimulation has been clinically shown in thousands of cases to dramatically reduce, or completely eliminate, the sting of trauma.
"Conventional psychology has been looking in the wrong place for clues to the PTSD puzzle," says Craig. "We have found repeatedly that the nightmares, sweats and intrusive memories of our war veterans occur because their war memories disrupt the proper flow of their bodies' subtle energies."
"Once these energies have been properly balanced," maintains Craig, "the war veteran couldn't get upset about the memory if s/he tried. This is also true for other emotional issues including phobias, grief, rape, depression and anger."
Susan Hannibal is a San Diego therapist and consistent user of EFT who often feels frustrated with the military's use of conventional and ineffective methods for PTSD. "One of the biggest problems facing our military today is Post-Traumatic Stress Disorder," she says, "but no one in authority wants to break new ground and use the most effective treatment available."
"Even when they don't sustain physical injuries," says Hannibal, "their lives can go into a tailspin.
Traumatic memories are an underlying cause of health problems, social isolation, domestic violence, divorce, alcohol and drug abuse, and shattered families."
Everyone agrees that conventional treatments do little to help. Psychiatric drugs can dull or numb PTSD symptoms, but drugs have side effects and do nothing to address the disorder's underlying cause. Conventional talk therapy can even make the problem worse by reinforcing traumatic memories.
But Hannibal and other EFT practitioners worldwide routinely neutralize haunting memories - in soldiers, accident or abuse victims, and survivors of disasters - in record time. The simple EFT process often does its job in one or two sessions and, in some cases, has done it in minutes.
One of Hannibal's clients is Navy Corpsman Wilbur Hurley. Just before leaving Iraq, he had to deal with a young Marine's suicide. That event triggered memories of a murder-suicide Hurley witnessed as a child, and he began having vivid nightmares. Returning home, he isolated himself from friends and family and suffered debilitating anxiety attacks, flashbacks, auditory hallucinations, anger, and irritability.
Hurley's symptoms disappeared when Hannibal taught him EFT. After his first session, which Hannibal videotaped, Hurley left her office singing. "It was pretty much the greatest day of my life," he said. Even when he concentrated on the worst events he witnessed in Ramadi, he couldn't find a single memory that bothered him.
Corpsman Hurley has remained free of PTSD symptoms since his three-session treatment in December 2004.
Results like these don't surprise Gary Craig. In 1994, Craig and a colleague visited a Veterans Administration hospital in California, where they worked on-camera with six Vietnam War veterans.
"These men hadn't had a moment's peace in 20 years," says Craig. "Their lives revolved around their terrifying memories." But after just a few minutes of tapping, all of the men experienced profound release.
"Traumatic memories and phobias usually respond quickly to EFT," he says, "and the results are often permanent. EFT not only prevents post-traumatic memories from causing problems, it successfully treats memories that are decades old."
Despite the dramatic results achieved by patients at the VA hospital, says Craig, none of the staff were interested.
Today the Department of Veterans Affairs pays compensation for PTSD to nearly twice as many veterans as it did six years ago, at an annual cost of $4.3 billion. Most recent applicants are Vietnam War veterans.
"It would be wonderful if military chaplains, counselors, and psychologists learned EFT and taught it to everyone," says Hannibal, "but it's so different from what they're used to that no one knows what to make of it."
In addition, she says, there is still a bias against seeking help in all branches of the military. "It's cultural conditioning," she says. "It's unfortunate."
The EFT basics can be learned by anyone by downloading the free EFT Manual from Craig's website at
http://www.emofree.com/
**************
Clearing our body of past experiences
Tap on experiences that are stuck in parts of your body
Gary Craig writes:
"We find with great frequency that unresolved negative emotions and experiences show up in the body as pains or diseases. Once these are truly resolved with EFT, however, the physical symptoms often subside. Sudesh Shetty from India gives us some pointers along these lines."
By Sudesh Shetty:
"The saddest part about negative emotions like fears, anxieties, guilt, anger, suppression is that you are not even aware that they exist and are gnawing away at your body. When I stumbled upon EFT, I found a way of releasing hidden negativities which otherwise would taken a long time for me to discover.
"Using this technique I could release fears and anxiety stored in my scalp, knees and various parts of my body. The body is willing to cooperate. It wants to heal. It wants to release. All we have to do is facilitate this healing process. We like to measure what was there (issue) and what's not there now (healing) to convince ourselves that a technique/therapy works. Why wait before something becomes a problem for you? Why not use EFT to keep your system clean always?
"There are countless experiences that happen to you all the time... (...)
READ THE WHOLE STORY IN THE WEB SITE:
http://www.emofree.com/Articles2/tap-on-experiences.htm
**********
Gary Craig writes:
"We find with great frequency that unresolved negative emotions and experiences show up in the body as pains or diseases. Once these are truly resolved with EFT, however, the physical symptoms often subside. Sudesh Shetty from India gives us some pointers along these lines."
By Sudesh Shetty:
"The saddest part about negative emotions like fears, anxieties, guilt, anger, suppression is that you are not even aware that they exist and are gnawing away at your body. When I stumbled upon EFT, I found a way of releasing hidden negativities which otherwise would taken a long time for me to discover.
"Using this technique I could release fears and anxiety stored in my scalp, knees and various parts of my body. The body is willing to cooperate. It wants to heal. It wants to release. All we have to do is facilitate this healing process. We like to measure what was there (issue) and what's not there now (healing) to convince ourselves that a technique/therapy works. Why wait before something becomes a problem for you? Why not use EFT to keep your system clean always?
"There are countless experiences that happen to you all the time... (...)
READ THE WHOLE STORY IN THE WEB SITE:
http://www.emofree.com/Articles2/tap-on-experiences.htm
**********
How to Stop Smoking with EFT
New Smoking Cessation Program Resolves the Real Reason that People Smoke
San Francisco, CA (PRWEB) -- Smokers typically use nicotine replacement or they "go cold turkey" to quit smoking. They also typically fail. In fact the US FDA reports that 70% of smokers want to quit, but more than 84% of them are unsuccessful in their attempts. Gary Craig, Stanford trained scientist and founder of Emotional Freedom Techniques (EFT) explains that, "conventional smoking cessation systems don't work because they do not address the real reason that people smoke which is to tranquilize emotional issues like anxiety or low self esteem."
Craig initially developed Emotional Freedom Techniques (EFT) as a self-help tool for people with emotional difficulties but soon received reports from smokers who said that their craving for cigarettes subsided or disappeared while performing EFT for their emotional issues. These results didn't surprise Craig who maintains that, "smokers are tranquilizing their emotions with tobacco and will find quitting enormously difficult until those emotional issues are resolved.
The National Institute on Drug Abuse (NIDA) reports that people suffering from nicotine withdrawal have increased aggression, anxiety, hostility, and anger. However, Craig doesn't attribute these emotional responses to nicotine withdrawal. He says, "smokers become anxious and irritable when they try to quit smoking because the unresolved emotions they had been trying to suppress with cigarettes come bubbling to the surface as nicotine exits their system."
Craig maintains that using EFT to resolve these emotions will help smokers to conquer this life threatening addiction permanently. "If emotional issues aren't properly resolved, the smoker feels overwhelmed and eventually turns back to cigarettes to pacify the emotional pain."
EFT is a simple technique that combines focused thought with gentle fingertip tapping on key acupressure points. Craig says, "The main cause of all negative emotions is not where psychologists have been looking. Instead, it involves the disruption of the energy pathways in the body. Once these pathways are balanced, the emotional drivers behind smoking and other addictions start to fade."
Dr. Carol Look is a Clinical Hypnotherapist and EFT Practitioner who has helped many clients quit smoking. Dr. Look reports, "While I used hypnosis successfully for many smokers, I found that treatment using EFT gave the client more control, empowerment, and an active tool they could pull out and use whenever they wanted."
Pat Farrell is another Clinical Hypnotherapist who prefers to use EFT for smoking cessation. One woman came to Farrell because she had quit smoking many times but had recently resumed smoking around the occasion of her wedding anniversary; a painful time since her husband had left her three years previously for a younger woman.
With EFT, Farrell helped her client collapse feelings of overwhelming sadness and betrayal as well as her immediate physical cravings for cigarettes. Farrell also addressed the woman's habitual craving for cigarettes with her morning coffee. They worked together for about an hour and only spent three minutes on the actual cigarette craving. The rest of the time they addressed the emotional drivers fueling the woman's need for cigarettes.
Two weeks after treatment, Farrell's client still had no desire for a cigarette. She accomplished this without psychotherapy or nicotine replacement.
Anybody can learn to use EFT to eliminate cigarette cravings and even to quit smoking entirely. Gary Craig explains, "smokers generally expect to fail when they set out to quit. But when they use EFT, most experience an instant reduction in their cigarette craving. Their level of hope increases as their cravings decrease. If they persistently use EFT to address the emotional component of their addiction, they are likely to have a high success rate."
If smoking cessation programs incorporated the proper use of EFT, Craig predicts that their success rate would be about between 50 and 80 percent - instead of the current 84% failure rate.
An estimated 1 million people have downloaded Craig's free training manual and another 5,000 to 10,000 download it each month. Known as The EFT Manual, it has been translated by volunteer practitioners into 24 languages. The EFT website is one of the most actively visited natural health site in the world.
The EFT Manual gives anyone all the basics so they can apply it right away. It can be freely downloaded at...http://www.emofree.com/
***********
San Francisco, CA (PRWEB) -- Smokers typically use nicotine replacement or they "go cold turkey" to quit smoking. They also typically fail. In fact the US FDA reports that 70% of smokers want to quit, but more than 84% of them are unsuccessful in their attempts. Gary Craig, Stanford trained scientist and founder of Emotional Freedom Techniques (EFT) explains that, "conventional smoking cessation systems don't work because they do not address the real reason that people smoke which is to tranquilize emotional issues like anxiety or low self esteem."
Craig initially developed Emotional Freedom Techniques (EFT) as a self-help tool for people with emotional difficulties but soon received reports from smokers who said that their craving for cigarettes subsided or disappeared while performing EFT for their emotional issues. These results didn't surprise Craig who maintains that, "smokers are tranquilizing their emotions with tobacco and will find quitting enormously difficult until those emotional issues are resolved.
The National Institute on Drug Abuse (NIDA) reports that people suffering from nicotine withdrawal have increased aggression, anxiety, hostility, and anger. However, Craig doesn't attribute these emotional responses to nicotine withdrawal. He says, "smokers become anxious and irritable when they try to quit smoking because the unresolved emotions they had been trying to suppress with cigarettes come bubbling to the surface as nicotine exits their system."
Craig maintains that using EFT to resolve these emotions will help smokers to conquer this life threatening addiction permanently. "If emotional issues aren't properly resolved, the smoker feels overwhelmed and eventually turns back to cigarettes to pacify the emotional pain."
EFT is a simple technique that combines focused thought with gentle fingertip tapping on key acupressure points. Craig says, "The main cause of all negative emotions is not where psychologists have been looking. Instead, it involves the disruption of the energy pathways in the body. Once these pathways are balanced, the emotional drivers behind smoking and other addictions start to fade."
Dr. Carol Look is a Clinical Hypnotherapist and EFT Practitioner who has helped many clients quit smoking. Dr. Look reports, "While I used hypnosis successfully for many smokers, I found that treatment using EFT gave the client more control, empowerment, and an active tool they could pull out and use whenever they wanted."
Pat Farrell is another Clinical Hypnotherapist who prefers to use EFT for smoking cessation. One woman came to Farrell because she had quit smoking many times but had recently resumed smoking around the occasion of her wedding anniversary; a painful time since her husband had left her three years previously for a younger woman.
With EFT, Farrell helped her client collapse feelings of overwhelming sadness and betrayal as well as her immediate physical cravings for cigarettes. Farrell also addressed the woman's habitual craving for cigarettes with her morning coffee. They worked together for about an hour and only spent three minutes on the actual cigarette craving. The rest of the time they addressed the emotional drivers fueling the woman's need for cigarettes.
Two weeks after treatment, Farrell's client still had no desire for a cigarette. She accomplished this without psychotherapy or nicotine replacement.
Anybody can learn to use EFT to eliminate cigarette cravings and even to quit smoking entirely. Gary Craig explains, "smokers generally expect to fail when they set out to quit. But when they use EFT, most experience an instant reduction in their cigarette craving. Their level of hope increases as their cravings decrease. If they persistently use EFT to address the emotional component of their addiction, they are likely to have a high success rate."
If smoking cessation programs incorporated the proper use of EFT, Craig predicts that their success rate would be about between 50 and 80 percent - instead of the current 84% failure rate.
An estimated 1 million people have downloaded Craig's free training manual and another 5,000 to 10,000 download it each month. Known as The EFT Manual, it has been translated by volunteer practitioners into 24 languages. The EFT website is one of the most actively visited natural health site in the world.
The EFT Manual gives anyone all the basics so they can apply it right away. It can be freely downloaded at...http://www.emofree.com/
***********
Clearing a case of itchy eyes
Solid detective work helps EFT clear a long term case of itchy eyes (conjunctivitis)
"Hi Everyone,
"Tim Watts from London shows us how resolving an emotional issue (a specific event) completely resolves a 6 year case of itchy eyes. Hugs, Gary"
By Tim Watts:
"I absolutely love receiving the EFT Newsletter, there's so much to learn, and its teachings propel me to want to do more and more and more with EFT.
"Having realized that (for the moment) I am "meant" to be practicing EFT, like a sponge I lap up every last bit of info on your newsletters, I get so much hope each time I read and reread the articles and suggestions.
"I wanted to share with you a case where I was working with Annette (not her real name). Annette had been suffering from a long lasting "itchy eye" feeling that had been with her for over 6 years. Her eyes itched like crazy, especially first thing in the morning, and despite her doctor's best efforts it just would not seem to clear up. It made her angry and depressed at times. Nothing seemed to work.
"I said EFT still may not completely clear up the soreness but was definitely worth a shot on seeing if we could reduce the discomfort. We began the session with... (...)
READ THE FULL ARTICLE IN
http://www.emofree.com/Articles2/itchy-eyes-conjunctivitis.htm
Reading those articles in Gary Craig's website is extremely helpful for someone who wants to learn EFT. You often get the full series of tapping statements and reframes used by the EFT practitioner to reach complete success. Seasoned practitioners and lay-persons as well give their best advice and original practice tips, which you can use for yourself.
***
"Itchy eyes" most often are related to the person's need to cry, which is being strongly hidden and suppressed... and can be put in perspective with REJECTION and ABANDONMENT issues that could have been forgotten.
Carna Zacharias-Miller has thoroughly studied this problem. Whether or not one parent was missing or there was abuse and lack of emotional support for the child, it is greatly beneficial to check the various issues related to that, with her manual:
"The Missing Mother Handbook":
How To Heal Childhood Abandonment And Rejection With Eft.
Click Here!
*****
"Hi Everyone,
"Tim Watts from London shows us how resolving an emotional issue (a specific event) completely resolves a 6 year case of itchy eyes. Hugs, Gary"
By Tim Watts:
"I absolutely love receiving the EFT Newsletter, there's so much to learn, and its teachings propel me to want to do more and more and more with EFT.
"Having realized that (for the moment) I am "meant" to be practicing EFT, like a sponge I lap up every last bit of info on your newsletters, I get so much hope each time I read and reread the articles and suggestions.
"I wanted to share with you a case where I was working with Annette (not her real name). Annette had been suffering from a long lasting "itchy eye" feeling that had been with her for over 6 years. Her eyes itched like crazy, especially first thing in the morning, and despite her doctor's best efforts it just would not seem to clear up. It made her angry and depressed at times. Nothing seemed to work.
"I said EFT still may not completely clear up the soreness but was definitely worth a shot on seeing if we could reduce the discomfort. We began the session with... (...)
READ THE FULL ARTICLE IN
http://www.emofree.com/Articles2/itchy-eyes-conjunctivitis.htm
Reading those articles in Gary Craig's website is extremely helpful for someone who wants to learn EFT. You often get the full series of tapping statements and reframes used by the EFT practitioner to reach complete success. Seasoned practitioners and lay-persons as well give their best advice and original practice tips, which you can use for yourself.
***
"Itchy eyes" most often are related to the person's need to cry, which is being strongly hidden and suppressed... and can be put in perspective with REJECTION and ABANDONMENT issues that could have been forgotten.
Carna Zacharias-Miller has thoroughly studied this problem. Whether or not one parent was missing or there was abuse and lack of emotional support for the child, it is greatly beneficial to check the various issues related to that, with her manual:
"The Missing Mother Handbook":
How To Heal Childhood Abandonment And Rejection With Eft.
Click Here!
*****
Migraine headache relief with EFT
Migraine Headache Relief: No Meds Therapy Reports 80% Effectiveness--Often Works in Minutes
San Francisco, CA (PRWEB) -- Stanford Engineer Gary Craig introduces a new approach for migraine headache sufferers. This non-drug treatment is called EFT (Emotional Freedom Techniques) and, through clinical applications, has provided an effectiveness rate of over 80%.
In essence, EFT is an emotional version of acupuncture except needles are not necessary. Instead, gentle fingertip tapping on precise meridian energy points allow the body's subtle energies (or Qi, as it is called in Chinese medicine) to flow unimpeded. This has proven repeatedly to provide relief from a wide variety of pains, including migraine headaches.
An estimated 303 million worldwide experience recurring migraine headaches. At any one time migraines are incapacitating 20 million people, interfering with their productivity and disrupting their personal as well as professional lives. "EFT can nearly eliminate this problem," says Craig. "While qualified physicians should always be consulted, the rapidity and ease with which this process often works is astonishing."
EFT Practitioner Lindsay Kenny reports on one of her early migraine headache cases as follows: "Sherry was out of medication and out of her mind in pain, so she tried lying on the floor and tapping for relief, not knowing whether or not EFT would help. She said that relief came within minutes of tapping and that the migraine was completely gone in less than 10 minutes. She was delighted and astounded. And so was I. That was the first time I knew EFT could work on such serious ailments."
Although EFT is a new process, it has been discovered by innovative members of the medical community. They have found that it effectively addresses the emotional causes to disease and thus provides relief where other methods fail. As Los Angeles Urologist Eric Robins says, "Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me."
Over 500,000 people have downloaded Craig's free training manual and another 10,000 download it each month. Known as The EFT Manual, it has been translated by volunteer practitioners into 24 languages. The EFT website is one of the most actively visited natural health site in the world.
The EFT Manual gives anyone all the basics so they can apply it right away. It can be freely downloaded at
http://www.emofree.com/
*************
San Francisco, CA (PRWEB) -- Stanford Engineer Gary Craig introduces a new approach for migraine headache sufferers. This non-drug treatment is called EFT (Emotional Freedom Techniques) and, through clinical applications, has provided an effectiveness rate of over 80%.
In essence, EFT is an emotional version of acupuncture except needles are not necessary. Instead, gentle fingertip tapping on precise meridian energy points allow the body's subtle energies (or Qi, as it is called in Chinese medicine) to flow unimpeded. This has proven repeatedly to provide relief from a wide variety of pains, including migraine headaches.
An estimated 303 million worldwide experience recurring migraine headaches. At any one time migraines are incapacitating 20 million people, interfering with their productivity and disrupting their personal as well as professional lives. "EFT can nearly eliminate this problem," says Craig. "While qualified physicians should always be consulted, the rapidity and ease with which this process often works is astonishing."
EFT Practitioner Lindsay Kenny reports on one of her early migraine headache cases as follows: "Sherry was out of medication and out of her mind in pain, so she tried lying on the floor and tapping for relief, not knowing whether or not EFT would help. She said that relief came within minutes of tapping and that the migraine was completely gone in less than 10 minutes. She was delighted and astounded. And so was I. That was the first time I knew EFT could work on such serious ailments."
Although EFT is a new process, it has been discovered by innovative members of the medical community. They have found that it effectively addresses the emotional causes to disease and thus provides relief where other methods fail. As Los Angeles Urologist Eric Robins says, "Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me."
Over 500,000 people have downloaded Craig's free training manual and another 10,000 download it each month. Known as The EFT Manual, it has been translated by volunteer practitioners into 24 languages. The EFT website is one of the most actively visited natural health site in the world.
The EFT Manual gives anyone all the basics so they can apply it right away. It can be freely downloaded at
http://www.emofree.com/
*************
Subscribe to:
Posts (Atom)