READ THIS BOOK FOR FREE
Is there something after death? And in such a case, what is the after-life like?
Here is a fascinating book that is no longer in print. It was published in 1896, and is now free of rights.
Here is how the book begins:
Part I – Days of Darkness
Chapter 1 - My Death
I have been a Wanderer through a far country, in those lands that have no name—no place—for you of earth, and I would set down as briefly as I can my wanderings, that those whose feet are pointed to that bourn
may know what may in their turn await them.
On earth and in my life of earth I lived as those do who seek only how the highest point of self gratification can be reached. If I was not unkind to some—if I was indulgent to those I loved—yet it was ever with the feeling that they in return must minister to my gratification—that from them I might purchase by my gifts and my affection the love and homage which was as my life to me.
I was talented, highly gifted both in mind and person, and from my earliest years the praise of others was ever given to me, and was ever my sweetest incense. No thought ever came to me of that all self-sacrificing
love which can sink itself so completely in the love for others that there is no thought, no hope of happiness, but in securing the happiness of the beloved ones. In all my life, and amongst those women whom I loved (as
men of earth too often miscall that which is but a passion too low and base to be dignified by the name of love), amongst all those women who from time to time captivated my fancy, there was not one who ever
appealed to my higher nature sufficiently to make me feel this was true love, this the ideal for which in secret I sighed. In everyone I found something to disappoint me. They loved me as I loved them—no more, no less. The passion I gave won but its counterpart from them, and thus I passed on unsatisfied, longing for I knew not what.
Mistakes I made—ah! how many. Sins I committed—not a few; yet the world was often at my feet to praise me and call me good, and noble, and gifted. I was feted—caressed—the spoilt darling of the dames of
fashion. I had but to woo to win, and when I won all turned to bitter ashes in my teeth. And then there came a time upon which I shall not dwell, when I made the most fatal mistake of all and spoilt two lives where I had
wrecked but one before. It was not a golden flowery wreath of roses that I wore, but a bitter chain—fetters as of iron that galled and bruised me till at last I snapped them asunder and walked forth free. Free?—ah, me!
Never again should I be free, for never for one moment can our past errors and mistakes cease to dog our footsteps and clog our wings while we live—aye, and after the life of the body is ended—till one by one we
have atoned for them, and thus blotted them from our past.
And then it was—when I deemed myself secure from all love—when I thought I had learned all that love could teach—knew all that woman had to give—that I met one woman. Ah! what shall I call her? She was
more than mortal woman in my eyes, and I called her "The Good Angel of My Life," and from the first moment that I knew her I bowed down at her feet and gave her all the love of my soul—of my higher self—a love that was poor and selfish when compared to what it should have been, but it was all I had to give...
A. FARNESE (End of excerpt)
Read it or download the PDF at this address:
http://ghostcircle.com/ebooks/A.%20Farnese%20-%20Franchezzo%20-%20A%20Wanderer%20in%20The%20Spirit%20Lands.pdf
Also in Google-books:
http://books.google.fr/books?id=Dt8QHSESNLUC&printsec=frontcover&dq=franchezzo+wanderer&source=bl&ots=VWeuQARB08&sig=zcRL_aFILNgQI_wIVg292XwajzM&hl=fr&ei=n51KTPScCYHe4gb02qSaDA&sa=X&oi=book_result&ct=result&resnum=4&ved=0CC0Q6AEwAw#v=onepage&q&f=false
****************
Saturday, 24 July 2010
Friday, 23 July 2010
Increase your metabolism with EFT
Follow the indications in the following videos, a class by Helen Racz.
http://www.youtube.com/watch?v=ZfGR0laIW8w&feature=related
PART 1
PART 2
Have a great time!
*************
http://www.youtube.com/watch?v=ZfGR0laIW8w&feature=related
PART 1
PART 2
Have a great time!
*************
Wednesday, 21 July 2010
IN THE MAGICAL WORLD
http://www.youtube.com/watch?v=JEqjwNKTVig&NR=1
(Created with the UNITY 3D engine)
***************
Sunday, 27 June 2010
Healing PTSD in Rwanda Survivors
Watch this moving video.
Energy psychology techniques, and especially EFT, are a great hope for healing the wounds of war in soldiers and in the populations.
http://vimeo.com/12409548
Learn EFT for yourself and to help people on your way.
***
Energy psychology techniques, and especially EFT, are a great hope for healing the wounds of war in soldiers and in the populations.
http://vimeo.com/12409548
Project LIGHT Rwanda: ACEP from lori leyden on Vimeo.
Learn EFT for yourself and to help people on your way.
***
Wednesday, 5 May 2010
Healthy Holidays with Cielazur Ibiza Apartments at Cala Martina
Healthy free time in the most famous Mediterranean destination
The island of Ibiza is famous for its clubs housing famous DJ's, but Ibiza is not just about clubbing: with its 56 beaches, such as Cala Martina for instance, it offers great natural water-and-sun healing and sport opportunities, and its inner countryside and hills are full of nice hidden trekking paths.
The island of Ibiza is famous for its clubs housing famous DJ's, but Ibiza is not just about clubbing: with its 56 beaches, such as Cala Martina for instance, it offers great natural water-and-sun healing and sport opportunities, and its inner countryside and hills are full of nice hidden trekking paths.
Moreover, Ibiza harbours an international community of healthy food and healthy life lovers from various countries who have chosen to make this island their home. Travellers can ask for any healing practitioner they may need: Ayurvedic massotherapist, chiropractor, life coach, beautician with plants, healer with Bach flowers, you name it.
For instance, if you rent a flat at Cielazur Ibiza Apartments in Cala Martina beach, you can prepare your own healthy meals. If you like rawfood, bring your juicer or mixer (with a power adaptor according to the country you come from) and live just the way you do at home. The Cielazur team will surprise you.
Rent a car and roam the whole island to go places and meet people. Health food stores can be found in every larger town. In covered markets and small shops, locally-grown veggies and fruit are sold every morning. In the countryside, visit organic farms and intentional communities. Everywhere, people speak your language, or at least, English. Ibiza is a very safe destination by world standards, and the most common cause of hospital admissions for travellers is not illness, but injury in road accidents. So, drive carefully and respect speed limits at any time, as you would at home.
Do not miss the Hippie Market in Es Canar on wednesdays and prepare for unusual evening events at Cielazur Ibiza Apartments, or at the beach bars at Cala Martina, or at the many event places that are all around: Las Dalias (exotic dances), Blue Marlin (flamenco), Cafe del Mar (chill-out music), etc.
You will be very happy in Ibiza. You can even find your soulmate there, or if you already have one, new friends; or a new personal growth opportunity. Who knows...
Cielazur Ibiza Apartments is open all year round. If you live in Europe, it is the perfect getaway any time you like, even for a few days. From other continents the flight time is longer and worth a longer stay... Happy and Healthy Holidays with Cielazur Ibiza Apartments at Cala Martina Beach!
Book online at:
http://www.cielazulibiza.com/lang/en/apartmentos
***
Wednesday, 20 January 2010
Katrina Victims Enjoy New Trauma Relief Method
PRESS RELEASE
San Francisco, CA (PRWEB) -- On the first anniversary of Hurricane Katrina, Harvard researchers released the results of a survey of disaster survivors. The report estimates that 30 percent of survivors are suffering from mental illnesses such as depression and PTSD (Post Traumatic Stress Disorder). More than half the survivors have nightmares and report being more angry and irritable than they were prior to the disaster.
Trauma Specialist David Rourke advocates the use of Emotional Freedom Techniques (EFT) for victims of disasters. “The loss of property, shelter, jobs, and income can paralyze even the strongest of souls, leaving them feeling helpless, resentful, or afraid. When faced with this kind of devastation, we become overwhelmed and, as a result, our body’s energy system reacts and becomes disrupted. EFT is a gentle, rapid, powerful tool to help people balance their subtle energy system, regain their strength and their ability to cope with their personal disaster.”
People have been using this simple acupressure technique to combat PTSD, depression, nightmares, and anxiety for more than a decade with an 80% success rate. Virtually anyone can easily learn to apply EFT, by downloading the free EFT Manual at http://www.emofree.com/
“Conventional trauma techniques tend to miss the link between the trauma and the disrupted subtle energy system”, says Gary Craig, the Stanford-trained engineer who developed EFT. “If the damage to the subtle energy system (Chi or Qi) is not corrected, then people are less likely to fully recover from the trauma.”
According to Rourke, “This disruption in the body’s energy system gets in the way of a person being able to integrate the overwhelming experience and come to solutions to their perceived predicament. EFT is a wonderful, cost effective technique that can be used, with impressive results, in a group setting. This technique is so easy to learn and simple to administer as a stress management coping tool that it could be taught to anyone suffering from the effects of Hurricane Katrina; from Hurricane victims to front-line workers.”
The report indicates that researchers will continue to analyze the data they collected in this survey and conduct a follow-up survey. “Meanwhile,” says Craig, “Hurricane survivors, disaster relief personnel, front line workers and volunteers could be using EFT to help heal the emotional trauma caused by this devastating natural disaster.”
In 1994, Craig and a colleague visited a Veterans Administration hospital in California, where they worked on-camera with six Vietnam War veterans. "These men hadn't had a moment's peace in 20 years," says Craig. "Their lives revolved around their terrifying memories and horrible nightmares. But after just a few minutes of EFT tapping, all of the men experienced profound release.”
Mental health professionals all over the world have been using EFT for more than a decade to treat trauma victims.
Although most Americans have yet to hear of it, EFT may be the world’s fastest-growing self-help technique because people are getting results where nothing else has worked. Over 350,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.
The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://www.emofree.com/
***************
San Francisco, CA (PRWEB) -- On the first anniversary of Hurricane Katrina, Harvard researchers released the results of a survey of disaster survivors. The report estimates that 30 percent of survivors are suffering from mental illnesses such as depression and PTSD (Post Traumatic Stress Disorder). More than half the survivors have nightmares and report being more angry and irritable than they were prior to the disaster.
Trauma Specialist David Rourke advocates the use of Emotional Freedom Techniques (EFT) for victims of disasters. “The loss of property, shelter, jobs, and income can paralyze even the strongest of souls, leaving them feeling helpless, resentful, or afraid. When faced with this kind of devastation, we become overwhelmed and, as a result, our body’s energy system reacts and becomes disrupted. EFT is a gentle, rapid, powerful tool to help people balance their subtle energy system, regain their strength and their ability to cope with their personal disaster.”
People have been using this simple acupressure technique to combat PTSD, depression, nightmares, and anxiety for more than a decade with an 80% success rate. Virtually anyone can easily learn to apply EFT, by downloading the free EFT Manual at http://www.emofree.com/
“Conventional trauma techniques tend to miss the link between the trauma and the disrupted subtle energy system”, says Gary Craig, the Stanford-trained engineer who developed EFT. “If the damage to the subtle energy system (Chi or Qi) is not corrected, then people are less likely to fully recover from the trauma.”
According to Rourke, “This disruption in the body’s energy system gets in the way of a person being able to integrate the overwhelming experience and come to solutions to their perceived predicament. EFT is a wonderful, cost effective technique that can be used, with impressive results, in a group setting. This technique is so easy to learn and simple to administer as a stress management coping tool that it could be taught to anyone suffering from the effects of Hurricane Katrina; from Hurricane victims to front-line workers.”
The report indicates that researchers will continue to analyze the data they collected in this survey and conduct a follow-up survey. “Meanwhile,” says Craig, “Hurricane survivors, disaster relief personnel, front line workers and volunteers could be using EFT to help heal the emotional trauma caused by this devastating natural disaster.”
In 1994, Craig and a colleague visited a Veterans Administration hospital in California, where they worked on-camera with six Vietnam War veterans. "These men hadn't had a moment's peace in 20 years," says Craig. "Their lives revolved around their terrifying memories and horrible nightmares. But after just a few minutes of EFT tapping, all of the men experienced profound release.”
Mental health professionals all over the world have been using EFT for more than a decade to treat trauma victims.
Although most Americans have yet to hear of it, EFT may be the world’s fastest-growing self-help technique because people are getting results where nothing else has worked. Over 350,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.
The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://www.emofree.com/
***************
Monday, 7 December 2009
Don't Catch the Flu
http://www.youtube.com/watch?v=x0pmqtgVBD0&feature=player_embedded
DR MERCOLA SAYS:
"Another treatment that is surprisingly effective against upper respiratory infections is hydrogen peroxide.
"My patients have had remarkable results in curing the colds and flu within 12 to 14 hours when administering a few drops of 3 percent hydrogen peroxide (H2O2) into each ear. You will hear some bubbling, which is completely normal, and possibly slight stinging.
"Wait until the bubbling and stinging subside (usually 5 to 10 minutes), then drain onto a tissue and repeat with the other ear. A bottle of hydrogen peroxide in 3 percent solution is available at any drug store for a couple of dollars. It is simply amazing how many people respond to this simple, inexpensive treatment."
From his page :
http://articles.mercola.com/sites/articles/archive/2009/12/03/How-to-Prevent-the-Flu-Easy-as-1-2-3.aspx
****************
Monday, 30 November 2009
WINTER SOLSTICE CELEBRATION
Join the Virtual Solstice Gathering for Meditation
on Monday, December 21, 2009
Universal Communion for Serenity in the World
It will take place in the "TEMPLE OF STARS"
at the moment of the Winter Solstice (in Northern Hemisphere) or Summer Solstice (in Southern Hemisphere).
Free Access to the TEMPLE OF STARS in this web page :http://www.interneland.com/interneland/portails_an.htm
The encounter will begin at 17:00 GMT (18:00 Paris time)
as this year the Solstice occurs at 17:47 (or 05:47pm) GMT.
(Check your local time in this page:
http://www.timezoneconverter.com/cgi-bin/tzc.tzc )
Voice communication through TEAMSPEAK
will be available. To install the small piece of software, go to this page:http://www.interneland.com/interneland/teamspeak/teamspeak_en.htm
TELL YOUR FRIENDS!
The "TEMPLE OF STARS" is a virtual Meditation Room, open in permanence for you to go and meditate any time you like, alone or with friends.
This 3D temple will allow hundreds of people from all over the world to meditate together in the same virtual space at the moment of the SOLSTICE on DECEMBER 21, 2009.
If you have never entered a 3D virtual world, this is an opportunity for you to discover, very easily, what 3D worlds are and the fantastic possibilities they offer, reducing distance between people who have the same interests and quests.
You just have to click on the link and follow the indications, and you enter the Temple of Stars in minutes.
********
on Monday, December 21, 2009
Universal Communion for Serenity in the World
It will take place in the "TEMPLE OF STARS"
at the moment of the Winter Solstice (in Northern Hemisphere) or Summer Solstice (in Southern Hemisphere).
Free Access to the TEMPLE OF STARS in this web page :http://www.interneland.com/interneland/portails_an.htm
The encounter will begin at 17:00 GMT (18:00 Paris time)
as this year the Solstice occurs at 17:47 (or 05:47pm) GMT.
(Check your local time in this page:
http://www.timezoneconverter.com/cgi-bin/tzc.tzc )
Voice communication through TEAMSPEAK
will be available. To install the small piece of software, go to this page:http://www.interneland.com/interneland/teamspeak/teamspeak_en.htm
TELL YOUR FRIENDS!
The "TEMPLE OF STARS" is a virtual Meditation Room, open in permanence for you to go and meditate any time you like, alone or with friends.
This 3D temple will allow hundreds of people from all over the world to meditate together in the same virtual space at the moment of the SOLSTICE on DECEMBER 21, 2009.
If you have never entered a 3D virtual world, this is an opportunity for you to discover, very easily, what 3D worlds are and the fantastic possibilities they offer, reducing distance between people who have the same interests and quests.
You just have to click on the link and follow the indications, and you enter the Temple of Stars in minutes.
********
H1N1 FLU AND VACCINE NEW EVENTS
GET TOP INFORMATION ON THE NEW VACCINATION MADNESS
IS THE A H1N1 FLU PANDEMIC REAL?
WHY AVOID THE VACCINE?
DR MERCOLA WRITES :
"Swine Flu is NOT the Problem -- It is the Vaccine that May Harm or Kill You.
"How safe is a vaccine that has been developed, “tested,” and shipped for mass distribution in a matter of weeks? The answer -- it isn't.
"Say NO to the Vaccine !!!
"According to the World Health Organization (WHO), the most serious and fatal cases of H1N1 have occurred in people between the ages of 30 and 50, many of whom were already ill with disorders like asthma, heart problems, diabetes, autoimmune diseases and obesity.
"Cases of swine flu in healthy children have been mild in nature, with little or no medical intervention required. Informed parents, given a choice, will surely opt for a mild case of the flu over the potential health risks of an inadequately tested vaccine that can potentially cause long-term devastation of your child’s health, or worse. "
(Excerpted from the MERCOLA.COM website)
To get REAL INFORMATION about the flu vaccine and the flu pandemic,
visit DR MERCOLA's website :
http://www.mercola.com/
register for the free newsletter and visit the following pages for comprehensive free information regarding the current so-called "world flu pandemic" and vaccine dangers:
http://articles.mercola.com/sites/articles/archive/2009/04/28/Swine-Flu.aspx
http://articles.mercola.com/sites/articles/archive/2009/07/28/What-are-the-Dangers-of-Mandatory-Swine-Flu-Vaccination.aspx
http://articles.mercola.com/sites/articles/archive/2009/08/22/Half-of-Kids-Given-Flu-Drug-Have-Side-Effects.aspx
http://articles.mercola.com/sites/articles/archive/2009/10/15/People-Who-Get-a-Seasonal-Flu-Shot-Are-Twice-as-Likely-to-Catch-Swine-Flu.aspx
http://articles.mercola.com/sites/articles/archive/2009/07/23/Journalist-Accuses-WHO-of-Plan-to-Commit-Mass-Murder.aspx
http://articles.mercola.com/sites/articles/archive/2009/09/03/WHO-Admits-to-Releasing-Pandemic-Virus-into-Population-via-MockUp-Vaccines.aspx
http://articles.mercola.com/sites/articles/archive/2009/10/15/People-Who-Get-a-Seasonal-Flu-Shot-Are-Twice-as-Likely-to-Catch-Swine-Flu.aspx
http://articles.mercola.com/sites/articles/archive/2009/10/21/Special-Swine-Flu-Update.aspx
http://articles.mercola.com/sites/articles/archive/2009/09/08/Another-Shocking-Warning-About-Swine-Flu-Vaccine.aspx
http://articles.mercola.com/sites/articles/archive/2009/08/20/Legal-Immunity-Set-for-Swine-Flu-Vaccine-Makers.aspx
http://articles.mercola.com/sites/articles/archive/2009/08/04/Hilarious-Proof-of-How-Bad-U.S.-Educational-System-Really-Is.aspx
VIDEO : SAY NO TO THE VACCINE
by Dr Nancy Cox
http://www.youtube.com/watch?v=JDxJgJRqPng&feature=player_embedded
*
*
Also watch those YOUTUBE videos on the subject :
http://www.youtube.com/watch?v=RnSX_jS0STA
http://www.youtube.com/watch?v=rgcLC0SLNK4
http://www.youtube.com/watch?v=zMIcxhl7WOM
http://www.youtube.com/watch?v=-cG2uGiXFwM
http://www.youtube.com/watch?v=ClqUcScwnn8
Go to GOOGLE-BOOKS and download this free e-book:
"HORRORS OF VACCINATION EXPOSED AND ILLUSTRATED - petition to the President to Abolish Compulsory Vaccination in Army and Navy", by CHAS. M. HIGGINS, published in 1920 and now free of copyright in United States.
************
IS THE A H1N1 FLU PANDEMIC REAL?
WHY AVOID THE VACCINE?
DR MERCOLA WRITES :
"Swine Flu is NOT the Problem -- It is the Vaccine that May Harm or Kill You.
"How safe is a vaccine that has been developed, “tested,” and shipped for mass distribution in a matter of weeks? The answer -- it isn't.
"Say NO to the Vaccine !!!
"According to the World Health Organization (WHO), the most serious and fatal cases of H1N1 have occurred in people between the ages of 30 and 50, many of whom were already ill with disorders like asthma, heart problems, diabetes, autoimmune diseases and obesity.
"Cases of swine flu in healthy children have been mild in nature, with little or no medical intervention required. Informed parents, given a choice, will surely opt for a mild case of the flu over the potential health risks of an inadequately tested vaccine that can potentially cause long-term devastation of your child’s health, or worse. "
(Excerpted from the MERCOLA.COM website)
To get REAL INFORMATION about the flu vaccine and the flu pandemic,
visit DR MERCOLA's website :
http://www.mercola.com/
register for the free newsletter and visit the following pages for comprehensive free information regarding the current so-called "world flu pandemic" and vaccine dangers:
http://articles.mercola.com/sites/articles/archive/2009/04/28/Swine-Flu.aspx
http://articles.mercola.com/sites/articles/archive/2009/07/28/What-are-the-Dangers-of-Mandatory-Swine-Flu-Vaccination.aspx
http://articles.mercola.com/sites/articles/archive/2009/08/22/Half-of-Kids-Given-Flu-Drug-Have-Side-Effects.aspx
http://articles.mercola.com/sites/articles/archive/2009/10/15/People-Who-Get-a-Seasonal-Flu-Shot-Are-Twice-as-Likely-to-Catch-Swine-Flu.aspx
http://articles.mercola.com/sites/articles/archive/2009/07/23/Journalist-Accuses-WHO-of-Plan-to-Commit-Mass-Murder.aspx
http://articles.mercola.com/sites/articles/archive/2009/09/03/WHO-Admits-to-Releasing-Pandemic-Virus-into-Population-via-MockUp-Vaccines.aspx
http://articles.mercola.com/sites/articles/archive/2009/10/15/People-Who-Get-a-Seasonal-Flu-Shot-Are-Twice-as-Likely-to-Catch-Swine-Flu.aspx
http://articles.mercola.com/sites/articles/archive/2009/10/21/Special-Swine-Flu-Update.aspx
http://articles.mercola.com/sites/articles/archive/2009/09/08/Another-Shocking-Warning-About-Swine-Flu-Vaccine.aspx
http://articles.mercola.com/sites/articles/archive/2009/08/20/Legal-Immunity-Set-for-Swine-Flu-Vaccine-Makers.aspx
http://articles.mercola.com/sites/articles/archive/2009/08/04/Hilarious-Proof-of-How-Bad-U.S.-Educational-System-Really-Is.aspx
VIDEO : SAY NO TO THE VACCINE
by Dr Nancy Cox
http://www.youtube.com/watch?v=JDxJgJRqPng&feature=player_embedded
*
*
Also watch those YOUTUBE videos on the subject :
http://www.youtube.com/watch?v=RnSX_jS0STA
http://www.youtube.com/watch?v=rgcLC0SLNK4
http://www.youtube.com/watch?v=zMIcxhl7WOM
http://www.youtube.com/watch?v=-cG2uGiXFwM
http://www.youtube.com/watch?v=ClqUcScwnn8
Go to GOOGLE-BOOKS and download this free e-book:
"HORRORS OF VACCINATION EXPOSED AND ILLUSTRATED - petition to the President to Abolish Compulsory Vaccination in Army and Navy", by CHAS. M. HIGGINS, published in 1920 and now free of copyright in United States.
************
Sunday, 29 November 2009
What is the New German Medicine ?
created by Dr Hamer
http://www.youtube.com/watch?v=LPb-rGRBjJs
It says:
"Emotional self-devaluation affects your cellular processes. ... We're sick today because we didn't finish something yesterday... or 50 years ago. It could be at birth, it could be in utero, it could be in our ancestors... Each part of your body is intrisically linked to a corresponding emotion or thought pattern."
Dr hamer found that all disease originates from emotions, which create noticeable changes in your brain, in areas corresponding with the afflicted area of your body.
More reasons to use EFT to clear our emotions, helping our body repair itself and heal.
***
http://www.youtube.com/watch?v=LPb-rGRBjJs
It says:
"Emotional self-devaluation affects your cellular processes. ... We're sick today because we didn't finish something yesterday... or 50 years ago. It could be at birth, it could be in utero, it could be in our ancestors... Each part of your body is intrisically linked to a corresponding emotion or thought pattern."
Dr hamer found that all disease originates from emotions, which create noticeable changes in your brain, in areas corresponding with the afflicted area of your body.
More reasons to use EFT to clear our emotions, helping our body repair itself and heal.
***
Sunday, 6 September 2009
VIBRAGUILDE IN WOW-BEEZ
Do you know about WOW, or WORLD OF WARCRAFT, the 3D virtual game of dungeons and dragons, knights and witches?
If you do, watch this YOUTUBE video.
http://www.youtube.com/watch?v=ThcrkH66mZQ
VIBRAGUILDE
Visit the WOW-BEEZ website:
http://www.wowbeez.com/
***
If you do, watch this YOUTUBE video.
http://www.youtube.com/watch?v=ThcrkH66mZQ
VIBRAGUILDE
Visit the WOW-BEEZ website:
http://www.wowbeez.com/
***
Sunday, 14 June 2009
Why Raw Food #3: Nutrients
Eating raw foods is a way to give your body some of the nutrition it desperately needs.
Many of us are at least slightly overweight, and even the morbidly obese are starving for essential proteins and amino acids. All the processed, cooked foods we eat give us only a small percentage of what we need. Consequently, we eat and eat and yet we’re still not nourished. Psychologists try to tell us we’re eating to make up for an emptiness in our souls. Wrong! Our bodies are empty and trying to tell us so.
Eating raw foods is good for us on so many levels. It’s satisfying to eat them. They take more time to chew and swallow, so we don’t eat as fast. And we’re getting so much more in the way of nutrition by consuming fruits, vegetables, nuts and sprouts.
Cooking dramatically alters food nutrients
Cooking fruit and vegetables alter their nutritive quality. When foods go through the cooking process, this heating process destroys about one-third to one-half of the vitamins A and C, riboflavin and thiamin. Cooked fats are dramatically deteriorated. Processed foods, with their high-fat high-sodium content, are hard to digest. They take an enormous amount of the body’s energy to consume. When your body’s energy isn’t used up digesting all that fat, it’s available for YOU – for work, play, love, exercise – in other words, for LIFE.
Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 118 degrees, they start to rapidly break down, just as our bodies would if we had a fever that high. One of the constituents of foods which can break down are enzymes. Enzymes help us digest our food. Enzymes are proteins though, and they have a very specific 3-dimensional structure in space. Once they are heated much above 118 degrees, this structure can change.
Once enzymes are exposed to heat, they are no longer able to provide the function for which they were designed. Cooked foods contribute to chronic illness, because their enzyme content is damaged and thus requires us to make our own enzymes to process the food. The digestion of cooked food uses valuable metabolic enzymes in order to help digest your food. Digestion of cooked food demands much more energy than the digestion of raw food. In general, raw food is so much more easily digested that it passes through the digestive tract in 1/2 to 1/3 of the time it takes for cooked food.
Enzyme-dead food makes you sick
Eating enzyme-dead foods places a burden on your pancreas and other organs and overworks them, which eventually exhausts these organs. Many people gradually impair their pancreas and progressively lose the ability to digest their food after a lifetime of ingesting processed foods.
It can take time to prepare raw foods however, that's why a juicer is an important addition to your kitchen once your start to be serious about raw foods. A good juicer can process an entire apple – seeds, stems, peel, pulp and all – and turn all that into a healthy, nutritious juice. As I mentioned in my previous post, a Champion juicer for instances extracts ALL of the nutrients from the vegetable or fruit, for you to absorb in a form that is very easily digested.
Buying apple juice is NOT the same thing!!! Don’t even look at apple juices or even ciders in the grocery store. Put that $2 or $3 aside and save up for a juicer. Buy bags of apples, orange, bananas, carrots and make your own juices to get everything from the fruit that you’d get by eating it raw.
Add variety
Now you’re getting juice that’s as fresh as the fruit or vegetable you made it from. No preservatives, no processing that strips most of the energy from the fruit. And think of all the delicious combinations you can make with the many tropical fruits that are available now in most grocery stores. You can customize your fruits and add non-typical ingredients like pumpkin to an orange juice. Now that’s a powerhouse of a juice!
You do want to be sure though, that you’re getting enough of the right kinds of nutrition. Eating raw foods doesn’t mean eating only the raw foods you like. Watermelon is good for you, but it’s not enough. The same with most foods. You’ll need to do a little research into which raw foods have the essential proteins, or what combinations of food you need to eat to get enough protein. Raw food eating is intended to nourish your body in a completely different way, but just being raw isn’t enough. You want to do this to be in balance, and you need to balance the raw foods you’re eating for proper nutrition.
One way to ensure that you are getting enough nutrients is to incorporate a new vegetable every week. Buy something you have never heard of, like a "leek", or "swiss chard". You will find a whole new world of tastes and textures open up to you. You will feel more and more deterred by fast food.
More recipes from my Champion juicer manual
Raw Breakfast Muesli
3-4 apples (pealed)
1 orange
2 spoonfuls raw oats (soaked in water all night)
1 spoonful raw wheat grains (soaked all night)
1/2 cup dates or figs
1/2 cup raw almonds, or any kind of nuts
Assemble the Champion juicer for homogenization, and pass the ingredients in the order indicated above. Add some raw sugar (no fructose syrup!) or honey to your taste. You can us different fruits, but always with an orange to avoid oxidzation. You can add cinnamon, ginger...
Almond Milk Carrot Juice
4-5 carrots (unpealed if organic, but thoroughly cleaned)
10 almonds (soaked all night - throw the water away)
Extract the juice of carrots, adding 2-3 almonds after each carrot. Finish with a carrot.
You'll have a carrot juice rich with all the nutrients of almonds. Eat at once.
Liquid salad
3 carrots
1/2 small onion
1 slice green pepper
1 cup squeezed spinach
1/2 lemon
1/4 cup cut parsley
2 tomatoes
Extract the juice in the order indicated above.
This "liquid salad" is great for people who cannot chew salads.
*************
Many of us are at least slightly overweight, and even the morbidly obese are starving for essential proteins and amino acids. All the processed, cooked foods we eat give us only a small percentage of what we need. Consequently, we eat and eat and yet we’re still not nourished. Psychologists try to tell us we’re eating to make up for an emptiness in our souls. Wrong! Our bodies are empty and trying to tell us so.
Eating raw foods is good for us on so many levels. It’s satisfying to eat them. They take more time to chew and swallow, so we don’t eat as fast. And we’re getting so much more in the way of nutrition by consuming fruits, vegetables, nuts and sprouts.
Cooking dramatically alters food nutrients
Cooking fruit and vegetables alter their nutritive quality. When foods go through the cooking process, this heating process destroys about one-third to one-half of the vitamins A and C, riboflavin and thiamin. Cooked fats are dramatically deteriorated. Processed foods, with their high-fat high-sodium content, are hard to digest. They take an enormous amount of the body’s energy to consume. When your body’s energy isn’t used up digesting all that fat, it’s available for YOU – for work, play, love, exercise – in other words, for LIFE.
Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 118 degrees, they start to rapidly break down, just as our bodies would if we had a fever that high. One of the constituents of foods which can break down are enzymes. Enzymes help us digest our food. Enzymes are proteins though, and they have a very specific 3-dimensional structure in space. Once they are heated much above 118 degrees, this structure can change.
Once enzymes are exposed to heat, they are no longer able to provide the function for which they were designed. Cooked foods contribute to chronic illness, because their enzyme content is damaged and thus requires us to make our own enzymes to process the food. The digestion of cooked food uses valuable metabolic enzymes in order to help digest your food. Digestion of cooked food demands much more energy than the digestion of raw food. In general, raw food is so much more easily digested that it passes through the digestive tract in 1/2 to 1/3 of the time it takes for cooked food.
Enzyme-dead food makes you sick
Eating enzyme-dead foods places a burden on your pancreas and other organs and overworks them, which eventually exhausts these organs. Many people gradually impair their pancreas and progressively lose the ability to digest their food after a lifetime of ingesting processed foods.
It can take time to prepare raw foods however, that's why a juicer is an important addition to your kitchen once your start to be serious about raw foods. A good juicer can process an entire apple – seeds, stems, peel, pulp and all – and turn all that into a healthy, nutritious juice. As I mentioned in my previous post, a Champion juicer for instances extracts ALL of the nutrients from the vegetable or fruit, for you to absorb in a form that is very easily digested.
Buying apple juice is NOT the same thing!!! Don’t even look at apple juices or even ciders in the grocery store. Put that $2 or $3 aside and save up for a juicer. Buy bags of apples, orange, bananas, carrots and make your own juices to get everything from the fruit that you’d get by eating it raw.
Add variety
Now you’re getting juice that’s as fresh as the fruit or vegetable you made it from. No preservatives, no processing that strips most of the energy from the fruit. And think of all the delicious combinations you can make with the many tropical fruits that are available now in most grocery stores. You can customize your fruits and add non-typical ingredients like pumpkin to an orange juice. Now that’s a powerhouse of a juice!
You do want to be sure though, that you’re getting enough of the right kinds of nutrition. Eating raw foods doesn’t mean eating only the raw foods you like. Watermelon is good for you, but it’s not enough. The same with most foods. You’ll need to do a little research into which raw foods have the essential proteins, or what combinations of food you need to eat to get enough protein. Raw food eating is intended to nourish your body in a completely different way, but just being raw isn’t enough. You want to do this to be in balance, and you need to balance the raw foods you’re eating for proper nutrition.
One way to ensure that you are getting enough nutrients is to incorporate a new vegetable every week. Buy something you have never heard of, like a "leek", or "swiss chard". You will find a whole new world of tastes and textures open up to you. You will feel more and more deterred by fast food.
More recipes from my Champion juicer manual
Raw Breakfast Muesli
3-4 apples (pealed)
1 orange
2 spoonfuls raw oats (soaked in water all night)
1 spoonful raw wheat grains (soaked all night)
1/2 cup dates or figs
1/2 cup raw almonds, or any kind of nuts
Assemble the Champion juicer for homogenization, and pass the ingredients in the order indicated above. Add some raw sugar (no fructose syrup!) or honey to your taste. You can us different fruits, but always with an orange to avoid oxidzation. You can add cinnamon, ginger...
Almond Milk Carrot Juice
4-5 carrots (unpealed if organic, but thoroughly cleaned)
10 almonds (soaked all night - throw the water away)
Extract the juice of carrots, adding 2-3 almonds after each carrot. Finish with a carrot.
You'll have a carrot juice rich with all the nutrients of almonds. Eat at once.
Liquid salad
3 carrots
1/2 small onion
1 slice green pepper
1 cup squeezed spinach
1/2 lemon
1/4 cup cut parsley
2 tomatoes
Extract the juice in the order indicated above.
This "liquid salad" is great for people who cannot chew salads.
*************
Friday, 12 June 2009
WHAT IF WE OPENED OUR EYES
CAUTION: you could be shocked
Comments found on this page:
http://www.youtube.com/watch?v=7_E4N5YIycI
"Look at me everyone, i'm a programed citizen who doesn't know the truth and thinks everything the government tells me is the truth. I'm a fucking typical stupid American who is blind. Thats what its like the majority." Lotzx5
"I'm only 16, but I think that 99% of teenagers that are being let out into the 'free' world have no idea what's going on." Perryownsyou
****
ZEITGEIST
'Zeitgeist, The Movie' and 'Zeitgeist: Addendum' were created as Not-for-Profit expressions to communicate what the author felt were highly important social understandings which most humans are generally not aware of. The first film focuses on suppressed historical & modern information about currently dominant social institutions, while also exploring what could be in store for humanity if the power structures at large continue their patterns of self-interest, corruption, and consolidation.
The second film, Zeitgeist: Addendum, attempts to locate the root causes of this pervasive social corruption, while offering a solution. This solution is not based on politics, morality, laws, or any other "establishment" notions of human affairs, but rather on a modern, non-superstitious based understanding of what we are and how we align with nature, to which we are a part. The work advocates a new social system which is updated to present day knowledge, highly influenced by the life long work of Jacque Fresco and The Venus Project.
The website, the DVD's with subtitles in 16 languages, and the full transcript of the movies can be found at this address:
http://www.zeitgeistmovie.com/transcript.htm#S1
*********************
Comments found on this page:
http://www.youtube.com/watch?v=7_E4N5YIycI
"Look at me everyone, i'm a programed citizen who doesn't know the truth and thinks everything the government tells me is the truth. I'm a fucking typical stupid American who is blind. Thats what its like the majority." Lotzx5
"I'm only 16, but I think that 99% of teenagers that are being let out into the 'free' world have no idea what's going on." Perryownsyou
****
ZEITGEIST
'Zeitgeist, The Movie' and 'Zeitgeist: Addendum' were created as Not-for-Profit expressions to communicate what the author felt were highly important social understandings which most humans are generally not aware of. The first film focuses on suppressed historical & modern information about currently dominant social institutions, while also exploring what could be in store for humanity if the power structures at large continue their patterns of self-interest, corruption, and consolidation.
The second film, Zeitgeist: Addendum, attempts to locate the root causes of this pervasive social corruption, while offering a solution. This solution is not based on politics, morality, laws, or any other "establishment" notions of human affairs, but rather on a modern, non-superstitious based understanding of what we are and how we align with nature, to which we are a part. The work advocates a new social system which is updated to present day knowledge, highly influenced by the life long work of Jacque Fresco and The Venus Project.
The website, the DVD's with subtitles in 16 languages, and the full transcript of the movies can be found at this address:
http://www.zeitgeistmovie.com/transcript.htm#S1
*********************
Wednesday, 10 June 2009
JUICING
Juicing is one of the healthiest things you can do for your body.
In fact, juicing is the easiest way to start a raw food diet. For example, you can replace your breakfast with juices. Nearly anything can be juiced – fruits and vegetables, primarily. It is a form of concentrated nutrition.
Eating plenty of vegetables is an essential part of a healthy lifestyle. Vegetables provide the nutrients you need for more energy, healthy digestive support, and valuable assistance for virtually every cell in your body. Juicing is a sure-fire way to make sure you get enough of these nutrients every day.
Fresh fruit and vegetable juices are good sources of the traditional nutrients. Citrus fruits (grapefruit, oranges, etc.) provide a healthy portion of vitamin C. Carrot juice contains large quantities of vitamin A, in the form of beta carotene. A number of green juices are a good source of vitamin E. Fruit juices are a good source of essential minerals like iron, copper, potassium, sodium, iodine, and magnesium, which are bound by the plant in a form that is most easily assimilated during digestion.
Choosing the right juicer
You will not want to use the common centrifuge juice extractor because the centrifuge action deteriorates the molecules in the vegetables and fruits. You need to use a PRESS extractor.
Here are two kinds of juicers that are best known:
Omega 1000 juicer – Makes good, virtually pulp-free juice. It’s a high-yield juicer but not good for juicing leafy greens. This juicer will not process wheatgrass.
Dr MERCOLA advertises the Omega 8003 Juicer:
http://shop.mercola.com/Electronics___Appliances-Omega_Juicer_8003___220V__Non_US_Model_-P593.aspx
Champion juicer – Better juice quality, pulpy with good nutritional value. Also a multi-purpose machine that grates and churns and can make nut butters. A good heavy-duty juicer, high volume, good for families. Does not process wheatgrass. You can find it in several websites on Google:
http://www.championjuicer.com/what_makes_champion.html
http://www.discountjuicers.com/champion.html
The Champion Juicer chews the fibers and breaks up the cells of vegetables and fruits. This give you more fiber, enzymes, vitamins and trace minerals. This all results in the darker, richer color of the juice and a sweeter, richer more full-bodied flavor. You can see and taste the difference.
I purchased a Champion juicer six years ago and I am still very glad I did that for my health. With it I press vegetables and fruits to extract juices and I very finely grate carrots and other root vegetables to make great coleslaws. I can also mash fruits into a homogenized puree for home sorbets and icecreams, and make gorgeous raw tomato or apple sauce, easy to use in recipes.
Of course, you will need to find very fresh vegetables to make your own home juices, and it is good to think about getting them from organic farming in order to avoid all those chemicals.
Rinsing with cool water will remove some surface pesticide residue, but not the pesticide that was absorbed into the produce as it was grown. Some of the most severely tainted types of produce are strawberries and bell peppers. Some of the least tainted are carrots and avocados. Although in a regular press juicer you do not need to remove the peels and seeds from your vegetables and fruit, you need to at least peel your produce if they do not come from organic farming.
Drinking plenty of fresh fruit juices daily will cleanse your system, make you feel completely energized and last but not least, you will look beautiful. People will wonder what you are doing differently!
Here are a few juice recipes from my own Champion user manual:
Celery and Lemon Cocktail Delight
2 peeled lemons
1 handful of tender celery leaves
1 apple
Juice the celery leaves, then the lemons and apples in the Champion Juicer.
Add water to make 1 quart. Serve with ice cubes.
Frozen Banana Desserts
4 ripe banana (cut in half and frozen without skins)
Assemble the Champion Juicer for homogenizing and homogenize the frozen bananas.
Serve at once. Makes 4 servings.
Power Boost
Drink this at least 15 minutes before eating.
1 tart organic apple, unpeeled, quartered and chopped
3-5 scrubbed, unpeeled organic carrots, chopped
2 clean stalks of organic kale, stems removed
Juice according to manufacturer's directions for your juicer. Drink juice immediately to avoid letting vitamins deteriorate. The colour may surprise you but it is pleasant tasting and loaded with nutrients.
**********
In fact, juicing is the easiest way to start a raw food diet. For example, you can replace your breakfast with juices. Nearly anything can be juiced – fruits and vegetables, primarily. It is a form of concentrated nutrition.
Eating plenty of vegetables is an essential part of a healthy lifestyle. Vegetables provide the nutrients you need for more energy, healthy digestive support, and valuable assistance for virtually every cell in your body. Juicing is a sure-fire way to make sure you get enough of these nutrients every day.
Fresh fruit and vegetable juices are good sources of the traditional nutrients. Citrus fruits (grapefruit, oranges, etc.) provide a healthy portion of vitamin C. Carrot juice contains large quantities of vitamin A, in the form of beta carotene. A number of green juices are a good source of vitamin E. Fruit juices are a good source of essential minerals like iron, copper, potassium, sodium, iodine, and magnesium, which are bound by the plant in a form that is most easily assimilated during digestion.
Choosing the right juicer
You will not want to use the common centrifuge juice extractor because the centrifuge action deteriorates the molecules in the vegetables and fruits. You need to use a PRESS extractor.
Here are two kinds of juicers that are best known:
Omega 1000 juicer – Makes good, virtually pulp-free juice. It’s a high-yield juicer but not good for juicing leafy greens. This juicer will not process wheatgrass.
Dr MERCOLA advertises the Omega 8003 Juicer:
http://shop.mercola.com/Electronics___Appliances-Omega_Juicer_8003___220V__Non_US_Model_-P593.aspx
Champion juicer – Better juice quality, pulpy with good nutritional value. Also a multi-purpose machine that grates and churns and can make nut butters. A good heavy-duty juicer, high volume, good for families. Does not process wheatgrass. You can find it in several websites on Google:
http://www.championjuicer.com/what_makes_champion.html
http://www.discountjuicers.com/champion.html
The Champion Juicer chews the fibers and breaks up the cells of vegetables and fruits. This give you more fiber, enzymes, vitamins and trace minerals. This all results in the darker, richer color of the juice and a sweeter, richer more full-bodied flavor. You can see and taste the difference.
I purchased a Champion juicer six years ago and I am still very glad I did that for my health. With it I press vegetables and fruits to extract juices and I very finely grate carrots and other root vegetables to make great coleslaws. I can also mash fruits into a homogenized puree for home sorbets and icecreams, and make gorgeous raw tomato or apple sauce, easy to use in recipes.
Of course, you will need to find very fresh vegetables to make your own home juices, and it is good to think about getting them from organic farming in order to avoid all those chemicals.
Rinsing with cool water will remove some surface pesticide residue, but not the pesticide that was absorbed into the produce as it was grown. Some of the most severely tainted types of produce are strawberries and bell peppers. Some of the least tainted are carrots and avocados. Although in a regular press juicer you do not need to remove the peels and seeds from your vegetables and fruit, you need to at least peel your produce if they do not come from organic farming.
Drinking plenty of fresh fruit juices daily will cleanse your system, make you feel completely energized and last but not least, you will look beautiful. People will wonder what you are doing differently!
Here are a few juice recipes from my own Champion user manual:
Celery and Lemon Cocktail Delight
2 peeled lemons
1 handful of tender celery leaves
1 apple
Juice the celery leaves, then the lemons and apples in the Champion Juicer.
Add water to make 1 quart. Serve with ice cubes.
Frozen Banana Desserts
4 ripe banana (cut in half and frozen without skins)
Assemble the Champion Juicer for homogenizing and homogenize the frozen bananas.
Serve at once. Makes 4 servings.
Power Boost
Drink this at least 15 minutes before eating.
1 tart organic apple, unpeeled, quartered and chopped
3-5 scrubbed, unpeeled organic carrots, chopped
2 clean stalks of organic kale, stems removed
Juice according to manufacturer's directions for your juicer. Drink juice immediately to avoid letting vitamins deteriorate. The colour may surprise you but it is pleasant tasting and loaded with nutrients.
**********
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