Your brain is fantastic!
Watch this video and learn how to get more happiness, balance and love by "clicking your amygdala" forwards - instead of letting your amygdala trigger fear and the "flight or fight" reflex in the reptilian brain. This exercise will help you avoid a lot of stress on a daily basis.
Neil studied and worked for 11 years with TDA Lingo at Colorado's Dormant Brain Research and Development Laboratory, established in 1957. He is a writer and a musician. Find his books and music on his website http://www.neilslade.com/